#10 in Lecitin nutritional supplements
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Reddit mentions of Nature's Bounty Ultra Soya Lecithin, 1200mg, 100 Softgels (Pack of 4)
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Reddit mentions: 1
We found 1 Reddit mentions of Nature's Bounty Ultra Soya Lecithin, 1200mg, 100 Softgels (Pack of 4). Here are the top ones.
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Helps in cell growth with choline and inositol
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Number of items | 4 |
I'm starting out as well.
From what I read in the FAQs, this is what I have found:
Why Lecithin instead of Choline? Mainly because it has other components instead of just Choline, that has a synergistic effect with Choline.
What I have observed so far:
I do notice a difference in mental clarity, there are moments where everything becomes very clear. I've also noticed that I have occasionally been having very vivid dreams. However, I have only been on it for a few days and still understanding its effects.
Additionally, I have heard that Aniracetam is a much more potent alternative to Piracetam, but I will do some more testing with Piracetam before I shift gears.
http://www.reddit.com/help/faqs/nootropics#HowmuchaniracetamshouldItake
http://www.reddit.com/help/faqs/nootropics#HowmuchpiracetamshouldItake
Edit: Please watch out for the headaches, I've noticed that it happens when I don't have move around too much. Just do a little bit of exercise to get the blood flowing and an Advil helps.