#28 in Vitamin B12 supplements
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Reddit mentions of Nature's Way Vitamin B12 Lozenge, 2,000 mcg per Serving, 100 Count
Sentiment score: 1
Reddit mentions: 3
We found 3 Reddit mentions of Nature's Way Vitamin B12 Lozenge, 2,000 mcg per Serving, 100 Count. Here are the top ones.
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Vitamin B12 is necessary for manufacturing red blood cells and nerve sheaths, as well as maintaining intestinal epithelial cells.Necessary for manufacturing red blood cells and nerve sheaths2,000 MCG Potency - Cherry FlavoredVegetarianGluten-Free
Specs:
| Height | 4 Inches |
| Length | 6 Inches |
| Number of items | 1 |
| Release date | May 2010 |
| Size | 100 Count (Pack of 1) |
| Weight | 0.11 Pounds |
| Width | 5 Inches |
This is a good cyanocobalamin b12 by nature's way. Deva also makes great vegan supplements, and they have a methyl b12 that's cheap.
Oral supplements are absorbed just fine https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3922551/.
I just had bloodwork after 2 years being vegan, and my b12 was slightly over the top-end of the range. I just take an oral pill probably every 3-4 days or once a week sometimes, basically just whenever I remember to take it. I also drink some plant milks that are fortified with it. I also take blood builder every once in a while as a pre-workout, and it has a little bit of b12.
But a simple cobalamin or methylcobalamin supplement should be all you need. I take deva b12 (methyl) and sometimes natures way (cobalamin)
It depends on the form. Oral absorption isn't very great, so you overdose to get the right amount. I use deva (methylcobalamin) and nature's way (cyanocobalamin). Your doctor can give you a shot, too. You can do the shots yourself, too, if you're into that.