Reddit mentions of Nutricost N-Acetyl L-Tyrosine (NALT) 350mg, 120 Capsules - Gluten Free, Non-GMO

Benefits? I went from almost falling asleep during the day to bursting out of bed in the morning to still having energy into the evening. Although ZMA (Zinc, Magnesium, B6) has improved my sleep quality 1000% which helps a lot, but I just started taking it regularly recently.

My current daily stack is:

• ZMA at night
  
  
• NAC x2
  
  
• Acetyl-L-Carnitine x2
  
  
• Alpha Lipoic Acid x2
  
  
• Vitamin D - 10,000IU (I get no sun, ever)
  
  
• N-Acetyl-L-Tyrosine x2 (just started, really helps)
  
  
• Fish oil
  
  
• Multivitamin
  
  Other things I'll throw in intermittently:
  
  
• Alpha-GPC (Choline supplement so your brain can more easily make acetylcholine. Helps with brain fog / attention)
  
  
• A racetam (Piracetam, Phelypiracetam, Anaracetam) or noopept (Nootropic. See r/nootropics)
  
  
• C60 (woo/fringe antioxidant)