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Reddit mentions of Optimum Nutrition Amino Energy - Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder - Blue Raspberry, 30 Servings

Sentiment score: 2
Reddit mentions: 3

We found 3 Reddit mentions of Optimum Nutrition Amino Energy - Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder - Blue Raspberry, 30 Servings. Here are the top ones.

Optimum Nutrition Amino Energy - Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder - Blue Raspberry, 30 Servings
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5 to 10 Calories & 0 Grams Sugar  5 Grams of Free Form Amino Acids per serving1 serving provides 100 mg of caffeine from natural sources (from Green Tea and/or Coffee Bean) to help deliver Focus and Energy any time of Day* Whether you need an afternoon pick me up or something to use in the morning Control the intensity of the product by dialing up or down the number of scoops to fit your needs Be mindful of your caffeine intake throughout the day and don't use more than 10 scoops per dayHave an Alexa device? Enable our “Optimum Nutrition Workout Recipes” skillMultiple Flavors to choose from including our NEW Tea Series and Naturally Flavored items. Contains allergens like Soy(Lecithin)Easy to Mix Anytime Energy Powder with Amino Acids
Specs:
ColorAe Sparkling - Blue Raspberry
Height6 Inches
Length4 Inches
Number of items1
Size30 Servings (Pack of 1)
Weight0.75 Pounds
Width4 Inches

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Found 3 comments on Optimum Nutrition Amino Energy - Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder - Blue Raspberry, 30 Servings:

u/rielynn · 2 pointsr/xxfitness

Probably a repeat of everyone else, but needless to say, you are not alone.

I leave my house at 6:15 a.m. to be at work by 7 a.m. I work out at night - mostly because I see a trainer 2x a week, and he's not willing to meet me at 5 a.m. :)

The lack of energy in the evenings is real and can be very hard to overcome.

I started taking a prework out, on my trainer's advice. I unfortunately don't feel that it helps me very much, but YMMV. (I have this one, but there are many.)

Things that definitely do help:

  • Going straight from work to the gym, as others have said. I pack my gym bag in the morning and leave it in my trunk.

  • I also measure out protein powder and put it in a shaker bottle for an after-workout shake. I keep boxes of individual serving shelf-stable almond milk in my trunk to mix with. (Usually Silk dark chocolate almond milk.) These are more expensive than buying regular milk, but they do not need to be refrigerated - so they can safely sit in my car all day until my p.m. workout.

  • Eating a snack before your workout. When I get to the gym, it has been 5-6 hours since I ate lunch. I like to have an apple ~an hour before my workout.

  • Planning your workout in advance, so you know exactly what exercises/weights/reps you need to do.

  • I give myself 15-30 minutes to stretch and warm up before my workout. A longer warmup helps me get into the right frame of mind for lifting, and is a brief "break" to replenish energy. I drink my pre-workout during this time, as well.