#1,308 in Cookbooks, food & wine books
Use arrows to jump to the previous/next product
Reddit mentions of Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Sentiment score: 2
Reddit mentions: 2
We found 2 Reddit mentions of Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure. Here are the top ones.
or
- Highest Quality Brushed Microfiber and workmanship, so you know it Lasts! Fitted sheet with elastic all around ensures the sheet stays put - not just the corners like other sheets (28"x52" with 11" pocket). Elastic flat sheet (43"x58"), toddler pillow case (14"x19") and standard pillow case (20"x30")
- Elastic Flat Sheet - Elastic at the bottom of the flat sheet is incredibly helpful with a tossing and turning child. The elastic provides security and stability that helps your child stay covered and asleep longer. You can sleep better knowing their sheets stay on while they sleep soundly
- Toddler & Standard Pillow Cases are both included! No need to buy them separately. Envelope Design is made specifically for kids so the pillows fit perfectly, stay put, and look flawless. Sheet set fits both crib and toddler bed for easy transitioning
- Easy Care - Fade, stain, shrink and wrinkle resistant. Machine wash cold. Dries quick on tumble dry low. More durable than cotton
- Mellanni Lifetime Promise - Mellanni is a different kind of company that prides itself on providing the absolute best customer service in the industry. If you are not satisfied with your purchase at any point and for any reason, you can return it with no questions asked. That's the Mellanni Promise (in fact, you don't even have to send back the product)
Features:
Specs:
| Height | 9.0157480223 Inches |
| Length | 5.9842519624 Inches |
| Release date | February 2007 |
| Width | 0.787401574 Inches |
Prevent and Reverse Heart Disease
by Caldwell B. Esselstyn Jr. (Jan 31, 2008)
DO NOT EAT COCONUT OIL!
It's very high in saturated fat. You might as well be eating butter.
Healthy nuts, like almonds and walnuts, have been shown to increase HDL, which removes plaque from the arteries.
But you should still lower your overall oil consumption (as oil is so calorie dense a few extra tablespoons a day will make you fat...and that fat will add to arterial plaque).
Fiber helps a lot to lower your cholesterol. So eat oatmeal. But don't overload it with sugar as pure sugars will damage your arteries with inflammation which will cause blood clots and more plaque to form (but fruits like blueberries are okay, actually they're beneficial).
Dr. Esselstyn (a former heart surgeon) has been the only doctor to prove his diet is capable of "dissolving arterial plaques" by using MRI scans on his patients.
Read his book if you are serious about your heart health.