#2 in Sports nutrition testosterone boosters
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Reddit mentions of Primaforce ZMA Dietary Supplement, 180 Count (10230)
Sentiment score: 2
Reddit mentions: 4
We found 4 Reddit mentions of Primaforce ZMA Dietary Supplement, 180 Count (10230). Here are the top ones.
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HIGHEST QUALITY: Lab-tested for potency and purity. We use only pharmaceutical-grade, clinically-tested ingredients that are backed by the latest research and developmentINCREASES MUSCULAR STRENGTH AND POWER: Boosts muscle strength and performance, and improves muscle recovery from intense workoutsINCREASES FREE TESTOSTERONE LEVELS: Elevates testosterone levels at rest, during intense exercise, and after exercise
Specs:
| Height | 5.5 Inches |
| Length | 3 Inches |
| Number of items | 1 |
| Release date | July 2015 |
| Size | 180 Count (Pack of 1) |
| Weight | 0.45 Pounds |
| Width | 3 Inches |
Benefits? I went from almost falling asleep during the day to bursting out of bed in the morning to still having energy into the evening. Although ZMA (Zinc, Magnesium, B6) has improved my sleep quality 1000% which helps a lot, but I just started taking it regularly recently.
My current daily stack is:
Other things I'll throw in intermittently:
I think most of them contain magnesium aspartate. I use primaforce who generally have good supplements and it's the cheapest one I found on amazon at the time.
https://www.amazon.com/dp/B00MKSLYW8/ref=sr_ph_1_s_it?ie=UTF8&qid=1485376778&sr=sr-1&keywords=zma
This is the one I go with. It's worked well in the past. Big bottle, lasts a while!
I hate to push supplements, but I currently use https://www.amazon.com/Optimum-Nutrition-Nighttime-Recovery-supplement/dp/B000GIQS02
Generally, if you find something that works you stick to it. I am about to give https://www.amazon.com/PrimaForce-ZMA-Supplement-180-Capsules/dp/B00MKSLYW8/ref=zg_bs_6939283011_6?_encoding=UTF8&psc=1&refRID=PV3CJNYASM177MJ4JWCB a try, it's about 5 dollars a bottle cheaper.
I am also looking at https://www.amazon.com/Evlution-Nutrition-Nighttime-Recovery-Support/dp/B014QC0BT2/ref=zg_bs_6939283011_8?_encoding=UTF8&psc=1&refRID=PV3CJNYASM177MJ4JWCB. While it is more expensive for less per bottle, I am curious at the benefits of piperine. I might get a piperine/turmeric supplement and at it to my current ZMA regiment before bed.
You can also get bulk Zinc and magnesium. The most important thing is to find the "good"/most bioavailable form of supplements. Most cheapo supplements you get from your family dollar or Wal-mart are crap as far as bioavailability goes. Do your research. Spend more money to get supplements that actually work and not inert crap that you pee and crap out. Do your research, experiment, if you find something that works, keep using it.