#8,931 in Health & Personal Care
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Reddit mentions of Promera Sports, CON-CRET Creatine HCl Capsules, Micro-Dose Creatine, No Bloating, No Upset Stomach, No Water Retention, No Loading, Made in USA, Gluten Free, Keto Friendly, 72 Capsules
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Promera Sports, CON-CRET Creatine HCl Capsules, Micro-Dose Creatine, No Bloating, No Upset Stomach, No Water Retention, No Loading, Made in USA, Gluten Free, Keto Friendly, 72 Capsules. Here are the top ones.
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- Provides a new level of strength, endurance, and recovery
- Pre and post-workout supplement that consists of 100% Creatine Hydrochloride (C-HCl)
- Dietary supplement in capsule form that increases muscle energy
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
- The original creatine HCL^Micro dosing^No loading^No cycling^No water retention
Features:
Specs:
| Height | 4.25 Inches |
| Length | 2.25 Inches |
| Number of items | 1 |
| Size | 72 Count (Pack of 1) |
| Weight | 0.15873282864 Pounds |
| Width | 2.25 Inches |
Hey dude, I replied with my workout plan in a different comment here: https://www.amazon.com/gp/aw/d/B0088XS44K?psc=1&ref=yo_pop_mb_yo_pop_mb_pd_t2
But if you’re trying to work a certain set of muscles, I’d recomend working on that 2-3 times a week. Maybe even throw some bicep workouts in with your back day, or triceps with your chest day. Go check out some youtube videos or the other workouts on the site I linked in the other comment. You want to find some basic exercises that you feel comfortable with. Then keep the weight to a minimum/moderate weight. There’s no reason to go heavy for every lift. You want to focus on having proper form, getting the proper contractions on the muscles, and keeping the intensity high. Good luck!