#30,274 in Books
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Reddit mentions of Restful Insomnia: How to Get the Benefits of Sleep Even When You Can't (For Fans of Say Good Night to Insomnia and The 4-Week Insomnia Workbook) (Conari Wellness)
Sentiment score: 2
Reddit mentions: 2
We found 2 Reddit mentions of Restful Insomnia: How to Get the Benefits of Sleep Even When You Can't (For Fans of Say Good Night to Insomnia and The 4-Week Insomnia Workbook) (Conari Wellness). Here are the top ones.
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Specs:
| Height | 8.3 Inches |
| Length | 5.4 Inches |
| Number of items | 1 |
| Weight | 0.65 Pounds |
| Width | 0.8 Inches |
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Perfect, so do you see how the anxiety from your first night caused insomnia in the ensuing ones?
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The Trazedone should work, but if it doesn't you need to get a script for something stronger. Your Dr should agree to it, as long as you promise non-drug behavioral modification.
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https://www.amazon.com/Restful-Insomnia-Benefits-Sleep-Even/dp/1573244678
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Get this book and read the first few chapters, she explains it better than I ever could.
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