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Reddit mentions of Rishi Tea Matcha Green Herbal Tea Powder To-Go Travel Sticks - Immune System Booster, Organic, Naturally Sweet, Highly Caffeinated, Energy-Boosting - 12 Packets, 0.63 oz (Pack of 2)

Sentiment score: 1
Reddit mentions: 1

We found 1 Reddit mentions of Rishi Tea Matcha Green Herbal Tea Powder To-Go Travel Sticks - Immune System Booster, Organic, Naturally Sweet, Highly Caffeinated, Energy-Boosting - 12 Packets, 0.63 oz (Pack of 2). Here are the top ones.

Rishi Tea Matcha Green Herbal Tea Powder To-Go Travel Sticks - Immune System Booster, Organic, Naturally Sweet, Highly Caffeinated, Energy-Boosting - 12 Packets, 0.63 oz (Pack of 2)
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    Features:
  • MATCHA GREEN TEA TASTING NOTES - Decadent, delicious cafe style blend
  • SAVOR & ENJOY - Pour powder into 16.9 fl oz bottle of water. Shake vigorously to mix and enjoy
  • GOOD FOR YOUR HEALTH - USDA Organic, Non-GMO, and grown without the use of agrochemicals like pesticides and fertilizers
  • SUSTAINABLE BUSINESS IS A CONSCIOUS BUSINESS - From the farmers we work with overseas to our manufacturing conditions at home, we are steadfast in following our code of ethics. A conscious business is one that pays attention to both the raw materials and the human effort, recognizing it is the sum of these resources that creates a sustainable and resilient business
  • OUR PROMISE TO YOU - Rishi is dedicated to sourcing only the highest quality products and your experience is important to us. If you feel the quality of our products is less than expected, please contact our customer service within 30 days of your order date
Specs:
Height5.125 Inches
Length2.6 Inches
Number of items2
Size0.63 Ounce (Pack of 2)
Weight1.4 ounces
Width1.75 Inches
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Found 1 comment on Rishi Tea Matcha Green Herbal Tea Powder To-Go Travel Sticks - Immune System Booster, Organic, Naturally Sweet, Highly Caffeinated, Energy-Boosting - 12 Packets, 0.63 oz (Pack of 2):

u/mastradamus1 ยท 2 pointsr/ADHD

29 y/o female on daily dose 60 mgs of immediate release adderall. I stopped taking it for 18 months and here's what I found most helpful:

  • essential oils. There's a blend for focus/ADHD symptoms called "In Tune" it's made by doTerra and I order it on Amazon. Its a roller ball and apply to the back of your neck/base of your skull. Warning: strong smell, I didn't mind it and you get used to it but other people will ask where that hippie smell is coming from https://www.amazon.com/doTERRA-InTune-Essential-Focus-Blend/dp/B00SYNF8E8

  • matcha green tea, I order organic Rishi packets. The matcha is in powder form and it comes in packets I would empty into a water bottle. Tastes gross but you get used to it. Matcha has become pretty trendy and sold places (can add to your green tea at Starbucks) but bc it tastes like dirt/grass it's often combined with a lot of sugar. Here's the Amazon link for packets I https://www.amazon.com/Rishi-Tea-Matcha-Organic-Powder/dp/B001EQ5KRM

  • vitamins/supplements: I went to an integrative specialist, she did various tests and suggested supplements to take to balance out my brain chemistry. They were specific to me and some I took just for a few months whereas others I take regularly. One thing she found was that I don't absorb b vitamins (genetic) so she recommended a specific kind I should take. So there was a b complex, taurine, coQ, and vitamin D.

  • diet : I notice when I avoid refined sugar/processed foods i feel much more alert and less tired all the time. I am not as good at sticking to this one though!

  • morning cardio: bunch of studies showing the effects of exercise to improve focus immediately following/shortly after exercise. I am worse at this than dieting especially since I'd have to wake up so early to work out before work but hopefully you're better at this and can benefit! My doctor (primary care) was clear about at least 30 mins of cardio vs things that don't necessarily get your heart rate up like lifting (the way I do it at least) or slow/stretching type yoga

    That being said, it's really really tough especially when youve been taking meds. I recently started back up on adderall bc I am back in school and while I was learning to cope well at my job without it, I really struggled when trying to write/study without medication.

    Good luck, hope this was helpful!

    Edit: "30 mins of cardio vs. things that don't get your heart rate up