#1,052 in Health, fitness & dieting books
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Reddit mentions of Rodale's 21st-Century Herbal: A Practical Guide for Healthy Living Using Nature's Most Powerful Plants
Sentiment score: 2
Reddit mentions: 2
We found 2 Reddit mentions of Rodale's 21st-Century Herbal: A Practical Guide for Healthy Living Using Nature's Most Powerful Plants. Here are the top ones.
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Specs:
| Height | 9.41 Inches |
| Length | 7.76 Inches |
| Number of items | 1 |
| Release date | April 2014 |
| Weight | 2.95860355604 Pounds |
| Width | 1.11 Inches |
There are so many and with many different focal points. I also think a list with some identification as to the focal points for each book would be useful. And I'm always happy to find new good ones, so I am glad for this post.
Rodales is one that I've seen mentioned a ton elsewhere, and I have found it useful too. There is some lore and some preparation and growing information along with medicinal info..
If you are looking for experience logs concerning herb usage, Susun Weed's forum is a nice place to search. The accounts are not made by medical professionals and perhaps are not studies based, but they are from people who test and use herbs on themselves. A very female bent; however, I've not seen a male treated anything but nicely there.
Cunningham's is a good magical go-to based in some lore, but can be problematic sometimes as dangers are not always noted. And the lore can be difficult to track down; though I was surprised that some of it had uses that I was already familiar with from childhood. Many websites about magical correspondences are word-for-word taken from it. It's Llewellyn, but don't let that scare you. I doubt there is an apothecary in existence that doesn't have a copy somewhere.
Miller's Magical and Ritual Use of Herbs was one I acquired years ago when starting the magic/psychoactive hunt. It includes some methods for preparation though the herbs included are limited. I think going to a forum or sub here that is dedicated to psychoactives would probably be more useful for preparation guides, but they may lack the ritual component.
For identification and growing and a tiny bit of lore too, I found Angier's Field Guide to Medicinal Wild Plants to be very easy to use when I first started. It's not comprehensive and it is dependent on region, but I thought it was a charming read.
I think if you can find a field guide to wild plants that pertains to your geographical area, it would be better. That way you can get out and examine the plants yourself and see how they grow and interact with other plants and their environments. Much of what I have read about the magical properties of plants makes sense when I consider observations of the plants behaviors. Some of it is counter-intuitive too, but what makes a plant magical is sometimes going to be based in a lore you create on your own.
The Encyclopedia of Psychoactive Plants was a pricey thick one, but one I have found very useful for its purpose. I think it could be more inclusive, but I think the same thing could be said of every plant book published! If you can find one used, you may get it at a bargain. I bought mine for under 50$US but I have never seen it that cheap before or since. But this is not one that will be in every public library, so if you can afford it and spot it cheap, it may be worth the jump of you are into this kind of information. And of course the ever-loving Erowid is a great resource too.
These are just a few for beginning that I have used, but I have not used them in isolation. And there are several I have on a wish list too (this one has been rec'd to me, and omagah these have a savings account building over here). Websites have been excellent free resources especially to start. U.S. Wildflowers has a huge photo library and links to others if the geographical areas pertain to you. It's helped me get some basic identification of local plants many times.
For medicinal use and contra-indications that might feel safer, there are many hospitals that host pages of advice about herbal medicine and many of those link to studies. Since nothing here should be taken as medical advice, going to those resources may be very helpful. I have used too many to list.
And the same goes for growing guides. Websites are going to be quicker than books, but books may offer things like seasonal planting patterns and landscaping that a simple growing guide might not contain. There are too many of those to list as well.
Sorry for the length and I hope you get many more suggestions!
Okay so this isn't complete, and apparently my account is too young (or doesn't have enough karma?) to make a post to the subreddit :(
But here is the original post I constructed to submit:
Hello r/herbalism.
This book list was compiled by a good friend of mine who has been a practicing herbalist for a while now. I thought you might all enjoy this list; it's divided into different sections based on the particular area of study. My friend would also like me to inform you "If anyone should have difficulty locating these books, I've found a website, called bookfinder.com, to be most useful in acquiring these books for a fraction of the price from regular booksellers."
Beginner Herbalism, General
Advanced Herbalism
Pharmacognosy and Phytochemistry (Part of the Advanced Herbalism List)
Medicinal Mycology