#2,271 in Movies & TV
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Reddit mentions of Rodney Yee: Yoga Burn
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Rodney Yee: Yoga Burn. Here are the top ones.
or
- Factory sealed DVD
Features:
Specs:
| Height | 0.53 Inches |
| Length | 7.75 Inches |
| Number of items | 1 |
| Release date | August 2005 |
| Size | 1 EA |
| Weight | 0.13 Pounds |
| Width | 5.75 Inches |
This was the first Yoga video I bought and I have been doing it for about 7 years. I do yoga for the benefit of flexibility, not because I want to impress people with crazy poses or inversions. The linked video is all very simple poses, and Rodney does them slowly and multiple times to give you the maximum stretch for each pose. I have done some faster sessions with more advanced moves, but I always come back to Yoga Burn. I would buy this and give it a try. Trust me, you will love how you feel afterward.
Before I start the routine, I like to do about 20 minutes or so of cardio. That way, my heart races through the entire routine and I get a really good sweat going.