#8,136 in Health, fitness & dieting books
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Reddit mentions of Sd Protocol: Achieve Greater Health and Wellbeing: Sympathetic Dominance
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- Durable soft glued-bound cover
- 100 ruled (sheets) / 200 pages; Extra-opaque 70 gr/m2 paper
- 6 x 8 inches
- Made in Spain
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Release date | March 2016 |
Theres an ebook available on amazon about it.The theory is forward neck can cause the body to enter into a flight or flight state automatically.Recommended exercise is no weight training with your arms and chest.Google stretches to fix hunched back/forward neck.Foam rollers etc.
https://www.amazon.com.au/Sd-Protocol-Wellbeing-Sympathetic-Dominance-ebook/dp/B01DPSBIU4