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Reddit mentions of Sqwincher 3 oz Sqweeze Electrolyte Freezer Pop
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Reddit mentions: 1
We found 1 Reddit mentions of Sqwincher 3 oz Sqweeze Electrolyte Freezer Pop. Here are the top ones.
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Powder pack mixes quickly and easily with waterDesigned to restore important mineral salts and fluids lost through dehydration, physical exertion and heat stressMake as little or as much Sqwincher as you wantLemonade flavor2.5 Gallon yields
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Same advice as others - you probably won't need to snack in the middle of practice unless you've been starving yourself or are going for more than a couple hours. I always keep a Clif bar or trail mix with my gear for snackmergencies, and usually end up giving them to someone else who hasn't eaten all day.
On a related note, my league practices in central Texas throughout the summer (read: 100+ degree days and 90 degree nights) in a warehouse without air conditioning - we keep our freezer stocked with freezy pops (you can even get them with electrolytes!) and it has been a literal life-saver. Easy treats between drills/bouting that cool you down and give you a little burst of sugar energy.