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Reddit mentions of The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
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Reddit mentions: 1
We found 1 Reddit mentions of The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy. Here are the top ones.
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New Harbinger Publications
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Height | 8.96 Inches |
Length | 6.1 Inches |
Number of items | 1 |
Weight | 0.61288508836 Pounds |
Width | 0.47 Inches |
Acceptance and Commitment Therapy (ACT) helped me accept myself and then commit to living in a healthier manner.
I would suggest you you research it online or read this book.
The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
http://www.amazon.com/The-Diet-Trap-Psychological-Acceptance/dp/1608827097