#2,689 in Cookbooks, food & wine books
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Reddit mentions of The Essential Vegan Keto Cookbook: 65 Healthy & Delicious Plant-Based Ketogenic Recipes: A Keto Diet Cookbook
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of The Essential Vegan Keto Cookbook: 65 Healthy & Delicious Plant-Based Ketogenic Recipes: A Keto Diet Cookbook. Here are the top ones.
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Specs:
| Color | Multicolor |
| Height | 9.13 Inches |
| Length | 7.44 Inches |
| Number of items | 1 |
| Release date | November 2018 |
| Weight | 0.75 Pounds |
| Width | 0.4 Inches |
This is my favorite cookbook I've used so far.
As far as general advice, shirataki noodles and cauliflower rice are your friends when you're craving starchy foods.
I start each day with a smoothie that's 2 cups spinach, 3 scoops protein powder, 2 cups unsweetened coconut milk(carton), 1 tablespoon chia seed, liquid stevia to sweeten, and a crazy large heaping of cinnamon to top it off. That gets me 60g protein right away and it's easy to hit that daily macro just eating the way I normally would after that.
I hope that helps!