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Reddit mentions of The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All

Sentiment score: 3
Reddit mentions: 3

We found 3 Reddit mentions of The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All. Here are the top ones.

The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All
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    Features:
  • SLOW COOKER LINERS—This package contains forty-eight Reynolds Kitchens Slow Cooker Liners, each measuring 13 x 21 inches to fit 3- to 8-quart round and oval slow cookers
  • NO SOAKING OR SCRUBBING—Line your slow cooker with these slow cooker bags to prevent stubborn, stuck-on messes
  • BPA-FREE & SAFE FOR HIGH TEMPS—Each slow cooker bag is made with a BPA-free nylon-blend construction that’s safe for low, medium & high settings
  • MAKE MEALS EASY—Use a Reynolds slow cooker liner next time you make chili, pulled pork, pot roasts, soups & more to spend less time scrubbing & more time with your loved ones
Specs:
Height8.5 Inches
Length5.5 Inches
Number of items1
Release dateJanuary 2004
Weight0.51 Pounds
Width0.58 Inches

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Found 3 comments on The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All:

u/cursiveiota · 2 pointsr/dysthymia

I've been thinking of mentioning some books I've found helpful as well.

Also, it is generally considered better to post links without referral codes and such in them. For example: http://www.amazon.com/Half-Empty-Heart-Supportive-Breaking-Discontent/dp/0312307969/ --and delete the rest of the stuff after this.

Hopefully we can all find something that helps us on /r/dysthymia.

u/Kassa_Pyro · 2 pointsr/AskReddit

I actually teared up a little bit reading this, because it sounded so familiar. Especially the bit about a bleak future, and not feeling good enough. That and all of this chain, really. Feeling like I'm just going through the motions, being happy in moments of time with people but as soon as the fun stops or I'm alone, feeling lonely and losing that happy feeling and not being able to get it back. Feeling second to every friend I've ever had with one exception.

Recently I read a book titled "The half-full Heart" (hopefully I got that title right)that talked about this condition. And there were so many moments reading it when it felt like the author had just described feelings I have never been able to put into words. The book ends with a five week exercise that is meant to help. This semester I'll be returning to the counselor I started seeing at school and bringing that book with me, to see if she can help me work through it.

But for now, even just knowing that there's something there that I might be able to get help with, it's kind of a relief.

EDIT: Sorry all! It's actually called "The Half-Empty Heart" by Alan Downs, Here is the amazon page for it.