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Reddit mentions of The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life
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Reddit mentions: 2
We found 2 Reddit mentions of The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life. Here are the top ones.
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Devon Press
Specs:
| Height | 9 Inches |
| Length | 5.9 Inches |
| Number of items | 1 |
| Release date | March 2013 |
| Weight | 1.00971715996 Pounds |
| Width | 0.9 Inches |
What you were experiencing is most likely detox. There's a protocol to follow in order to safely remove the toxins. Joint pain is a detox symptom. There are Facebook groups for iodine and C to support you.
http://www.lynnefarrow.net/
https://www.amazon.com/gp/aw/d/098603200X/ref=mp_s_a_1_1?ie=UTF8&qid=1503066353&sr=1-1&pi=AC_SX236_SY340_QL65&keywords=iodine+crisis&dpPl=1&dpID=41ZrJUypCSL&ref=plSrch
https://www.amazon.com/gp/aw/d/0966088239/ref=mp_s_a_1_2?ie=UTF8&qid=1503066371&sr=1-2&pi=AC_SX236_SY340_QL65&keywords=iodine+crisis&dpPl=1&dpID=51BcNXj18wL&ref=plSrch
http://www.orthomolecular.org/
http://www.boweltolerance.org/
> Ever since I started this I have felt awful. Throat fullness/tightness, headache, fatigue dizziness & nausea. Anyone else have this problem?
Iodine alone without cofactors can make for an unpleasant experience, what you're experiencing isn't unusual.
I have a few suggestions, but I do not know what is in your chaste berry supplement and multivitamin so be sure to check them for selenium/selenomethionine so you don't take too much.
300-600mg magnesium (malate and taurate are good ones)
100mg B2 riboflavin twice a day (the yellow component of a b-complex)
500mg niacin twice a day (use inositol hexanicotinate, usually called "no flush" niacin, 500mg of true B3/niacinamide/nicotinic acid will ruin your day)
200mcg selenomethionine (be sure to check the multivitamin and other supplement for this, you don't want more than 400mcg in a day)
1,000mg Vitamin C (3 times a day)
1/2 tsp Celtic sea salt (Redmond Real salt works too)
I believe these will help you see a welcome improvement, this is a great baseline to start out with.
More info available in [Iodine by David Brownstein M.D.] and [The Iodine Crisis by Lynne Farrow]
Quick links:
[Magnesium malate]
[B2/B3 cofactors]
[Selenomethionine]
[Vitamin C]
[Celtic sea salt]
[12.5mg iodine](what you're taking now is probably great, though the books recommend 50mg)