#1,630 in Health, fitness & dieting books
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Reddit mentions of The New Eating Right for a Bad Gut: The Complete Nutritional Guide to Ileitis, Colitis, Crohn's Disease, and Inflammatory Bowel Disease
Sentiment score: 2
Reddit mentions: 2
We found 2 Reddit mentions of The New Eating Right for a Bad Gut: The Complete Nutritional Guide to Ileitis, Colitis, Crohn's Disease, and Inflammatory Bowel Disease. Here are the top ones.
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Features:
Specs:
| Color | Multicolor |
| Height | 7.95 Inches |
| Length | 5.35 Inches |
| Number of items | 1 |
| Release date | March 2000 |
| Weight | 0.55 Pounds |
| Width | 0.67 Inches |
it sucks when you kinda feel in the wind. hopefully you get a new specialist soon.
BRAT is a good short term solution, for when you're sick. Everyone's dietary needs are different long term, but I also found this book to be very helpful. Its about reducing your intake of inflammatory foods, and taking steps to understand what your body reacts to. I share it with everyone recently diagnosed: https://www.amazon.ca/New-Eating-Right-Bad-Gut/dp/0452279763
I've found the book "Eating Right for a Bad Gut" to be a pretty helpful guide for what I should and shouldn't eat. It's not spot on for everyone -- for example I can eat beets without a problem, while it's one of the few things in the "never" column -- but anyone with a sensitive digestive system could probably use it as a jumping-off point for finding trigger foods and safe foods.