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Reddit mentions of The Talent Code: Greatness Isn't Born. It's Grown.
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Reddit mentions: 2
We found 2 Reddit mentions of The Talent Code: Greatness Isn't Born. It's Grown.. Here are the top ones.
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>But how are these 'memories' stored?
It's a similar system to how myelin works. There's a great book on the practical application of that called "The Talent Code" here:
https://www.amazon.com/Talent-Code-Greatness-Born-Grown-dp-0099519852/dp/0099519852
The basic idea is:
So the formula goes like this:
It's no different in the world of BWF, especially given how muscle memory works: lose weight, build up some endurance & strength, and then start mastering the moves. On a tangent, did you ever see that fake Conor McGregor on Youtube? Dude cracks me up!
https://www.youtube.com/watch?v=O-srTvXH5bo
That guy obviously put in a lot of time into mastering different BWF moves. Or in other words:
It's also important to understand what muscle memory means when talked about from a biologist's perspective versus a neuroscientist's perspective:
https://www.popsci.com/what-is-muscle-memory
Basically, what they're finding out right now is that muscles seem to work a bit like myelin in the brain. Per that article, the current working theory is that even as muscles shrink, the muscle cells stick around. In myelin terms, that's why things like addiction are so difficult...you've created a literal, physical pathway for that action, whether it's smoking or drinking or doing drugs, which is partially why it's so easy to fall back into those behaviors...you have a high-speed bullet-train in your brain, ready to whisk you off into those actions at a moment's notice, which is why you have to replace that behavior with something else, which essentially acts as a fork in the road to allow the new behavior to become default, because the old behavior will always exist, physically, in your brain, as myelin.
Part of what they're thinking now for muscles is that your myonuclei partially contributes to "remembering" what you've done in the past, which means that if you bother to put in the effort now to learn new moves & to master good form, that's only going to benefit you further down the road!
Talent is Overrated: What Really Separates World-Class Performers from Everybody Else https://www.amazon.com/Talent-Overrated-Separates-World-Class-Performers/dp/1591842948
The Talent Code: Greatness Isn't Born. It's Grown. Here's How https://www.amazon.com/Talent-Code-Greatness-Born-Grown/dp/0099519852
Outliers: The Story of Success https://www.amazon.com/Outliers-Story-Success-Malcolm-Gladwell/dp/0316017930