#2,706 in Movies & TV
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Reddit mentions of The Vegan Corner
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Reddit mentions: 1
We found 1 Reddit mentions of The Vegan Corner. Here are the top ones.
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| Release date | January 2016 |
Title | VEGAN MEAL PREP - $1 meals
Description | High-carb low-fat food preparation on a budget. Simple, cheap and nutritious plant-based meals to save you time, money, and energy. Easy student-friendly HCLF recipes. ———————————————— Cooked first: potatoes (2lb 3oz - 1kg) brown rice (2¼ cup - 400g) kale (7oz - 200g) Chickpeas curry: 1 tbsp ginger (5g) 1 clove garlic (5g) 1 small onion (50g) 3 tbsp tomato paste (50g) ½ tsp curry powder (2g) ¼ tsp chili powder (1g) 1 cup water (240g) 1 can chickpeas (240g drained) 1 tbsp fresh coriander (2g) salt to taste Rice with mixed vegetables: 1 carrot (100g) 1 red bell peppers (100g) ½ cup water (120g) ¾ cup peas (100g) 3.5oz cooked kale (100g) cooked rice from above ¼ cup almonds (40g) salt to taste ———————————————— NUTRITIONAL INFO: Total Calories: 3248kcal Total Carbohydrate: 646g Dietary Fibre: 64g Total Fat: 41g Total Protein: 90g CALORIC RATIO: 80% Carbs 11% Fats 9% Protein ———————————————— How to cook long grain rice: https://www.youtube.com/watch?v=PTxSqmdT5oY Food safety guidelines: http://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/safe-food-handling/leftovers-and-food-safety/ http://www.foodsafety.gov/keep/charts/refridg_food.html http://www.nhs.uk/Livewell/homehygiene/Pages/food-leftovers-safety.aspx LINKS: Support us: https://www.patreon.com/thevegancorner Cooking channel: https://www.youtube.com/user/thevegancorner Website: http://www.thevegancorner.com/ Facebook: https://www.facebook.com/thevegancorner Instagram: http://instagram.com/thevegancorner Our series on Amazon: http://www.amazon.com/dp/B01BKY8BPU/ Music by DJ Grumble: https://soundcloud.com/gbeats
Length | 0:06:13
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