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Reddit mentions of Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers

Sentiment score: 1
Reddit mentions: 1

We found 1 Reddit mentions of Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers. Here are the top ones.

Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers
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Release dateMay 2019
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Found 1 comment on Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers:

u/justinsimoni ยท 3 pointsr/climbharder

I would sincerely suggest reading one of the Steve House books, either the OG Alpinism one, or the one that just came out. I'd be curious to know if r/Ih8usernam3s is a sports scientist, a coach, or currently an athlete (care to enlighten us?). There's no shortcuts to gaining the fitness you need for alpine missions.

If you want to get fast, you want to get efficient: lots of workouts below your aerobic threshold. My resting HR can be in the low 40's - it certainly didn't get there by doing, "Interval Training", whatever that's supposed to be (seems a nebular term).