#13 in Psyllium nutritional supplements
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Reddit mentions of Yerba Prima Psyllium Husks Caps Dietary Fiber 625 mg, 180 Capsules
Sentiment score: 2
Reddit mentions: 2
We found 2 Reddit mentions of Yerba Prima Psyllium Husks Caps Dietary Fiber 625 mg, 180 Capsules. Here are the top ones.
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Includes One (1) bottle of 180 Capsules Psyllium Husk Caps to promote regularity and heart healthDoctors recommend psyllium husks for people eating low carb diets, to help them get the extra fiber generally not provided in low carb dietsAll natural fiber supplement that promotes easy, healthy elimination and sweep waste out of the colon more quicklyHas no added sugar, artificial flavor, artificial color, binders or fillers and does not contain any gluten so people who are gluten sensitive can use themStrongest natural dietary fiber for promoting regularity and supporting heart health in a convenient capsule form
Specs:
| Height | 5 Inches |
| Length | 2.75 Inches |
| Number of items | 1 |
| Size | 180 Count (Pack of 1) |
| Weight | 0.37 Pounds |
| Width | 2.75 Inches |
Great post!
I'd like to add one thing about maintaining a clean/empty colon. Hell, before I get started, let's talk about the colon: it's basically the digestive "out box", where the stool rests when it's done being processed by the body and waiting to be passed. For a lot of people, the colon will naturally be empty or close to empty for most of the day, and anal prep can be as simple as checking (or simply feeling) whether your colon is empty or not. As Dan Savage says: you wouldn't perform oral with a mouth full of food, so don't try anal with an ass full of shit!
One way to help keep things moving smoothly is to eat the right mix of fiber. I have found that it's not just any old fiber - it's gotta be the right mix of soluble and insoluble fiber. Famous "good digestion foods such as apples and oatmeal qualify, but these foods also come packaged as a meal (with calories, carbs, sugars, etc) and may not be appealing for everyone. One non-nutritive option that I love is psyllium husk. This stuff is basically pure fiber, and its mix of soluble/insoluble fiber is just perfect for awesome digestion. Basically, if you eat the right amount of this stuff, your BMs will be perfect and it makes it so that you basically don't have to wipe! It promotes your colon going from full to totally empty, with little or nothing left behind. Even if you do want to douche before anal sex, I think this stuff will help most people be even cleaner.
Anyone interested in taking psyllium husk can buy it as Metamucil (which is filled with sugar to make it taste better; I don't recommend this) or buy the husks themselves to mix into a shake. You can also buy capsules, though you have to swallow like 6-8 per day to get the right dose. Regardless, I'd say just 5 g (or maybe 10 g) per day of fiber from psyllium will help you maintain a cleaner colon. Just make sure to keep hydrated while you start out on it since fiber can soak up water to some degree.
http://www.amazon.com/gp/aw/d/B00024D5IS?pc_redir=1405491668&robot_redir=1
You're welcome.