#741 in Movies & TV
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Reddit mentions of Yoga Journal's Beginning Yoga Step by Step: Session One - Three
Sentiment score: 2
Reddit mentions: 3
We found 3 Reddit mentions of Yoga Journal's Beginning Yoga Step by Step: Session One - Three. Here are the top ones.
or
- Factory sealed DVD
Features:
Specs:
| Height | 5.4 Inches |
| Length | 0.7 Inches |
| Number of items | 3 |
| Release date | July 2007 |
| Weight | 0.55 Pounds |
| Width | 7.5 Inches |
Oh! I also would recommend Beginning Yoga, Step by Step. Pretty sure it's available on Netflix.
I think Jillian is great for people who arent so much interested in the "spirituality" aspect. She might move fast for some people but if you're familiar with working out, you'd be fine.
Rodney Yee would be easiest to find in a Target. I'm not a huge fan but I know tons of people who swear by him. (there's a whole Gaiam line that probably would have Sean Corne and stuff)
Also, Yoga Journal's Beginning Yoga Step by Step: Session One - Three (amazon link)
Also, you could try a yogavibes or yogaglo subscription. They might even have like a 15 day trial for free. You'll have to enter in your CC info but I've done it before with yogavibes (I think) and they are easy to discontinue and dont hassle you to sign up. They have a lot of better quality yoga vids than youtube would.
Sadie Nardini and Esther and Tara Stiles are my youtube go tos. Esther can be boring though (sorry, my opinion!). Tara Stiles vids run short (like 5 minutes long) and she's super flexible so it's hard to know what a good modification is.
My go to bet would be Jillian's DVD: Yoga Meltdown.
$8 on amazon.
Here's a 25 min sample (YouTube link).
I've redone my lists so many times nothing's ancient - this is barely a year and a half old.