#3,064 in Movies & TV
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Reddit mentions of Yoga Zone - Conditioning and Stress Release (Beginners)

Sentiment score: 1
Reddit mentions: 1

We found 1 Reddit mentions of Yoga Zone - Conditioning and Stress Release (Beginners). Here are the top ones.

Yoga Zone - Conditioning and Stress Release (Beginners)
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Specs:
Number of items1
Release dateSeptember 2002
Weight0.17 Pounds
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Found 1 comment on Yoga Zone - Conditioning and Stress Release (Beginners):

u/aglet ยท 3 pointsr/yoga

I've used yoga for anxiety and it's made a huge improvement. I find any regular practice is helpful; it's the mindfulness more so than the routine that's beneficial for me. That being said, this video was pretty good for me when I was just getting my feet wet.