(Part 2) Best products from r/veganketo
We found 24 comments on r/veganketo discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 68 products and ranked them based on the amount of positive reactions they received. Here are the products ranked 21-40. You can also go back to the previous section.
21. Artisana Organics Non GMO Raw Coconut Butter, 10 Snack Pouches
- ONLY ONE INGREDIENT: The only ingredient you will find in our Coconut Butter is 100% organic, pure coconut flesh—no additives of any kind.
- MADE WITH COCONUT FLESH: Made from whole coconut flesh—not just the oil—and pureed into a rich and thick spread. Our butter melts in your mouth with full coconut taste.
- MADE IN SMALL BATCHES USING A TEMPERATURE CONTROLLED PROCESS: Small batch made with care, our organic foods are crafted using a temperature controlled process to protect fatty acids, proteins, vitamins, and enzymes.
- FROM ORGANIC FAMILY FARMS: Our coconuts and nuts come from farmers who grow their produce in harmony with the land and who treat their workers fairly and with respect.
- FITS INTO MANY LIFESTYLES: Our Coconut Butter is always organic, vegan, non-GMO, kosher, gluten free, dairy free, peanut free, and certified R.A.W., making it perfect for vegan, plant-based, keto, and paleo diets.
Features:
▼ Read Reddit mentions22. Go Raw Sprouted Seeds, Unsalted Mix, 1 lb. Bag (Pack of 2)
- go raw
- Allergen information: wheat_free
Features:
▼ Read Reddit mentions23. Louisville Vegan Jerky - 5 Flavor Variety Pack, Jerky, 21 Grams of Non-GMO Soy Protein, Gluten-Free Ingredients (Black Pepper, Chipotle, Perfect Pepperoni, Maple Bacon, and Carolina BBQ, 3 Ounces)
- GREAT SOURCE OF PROTEIN & LOW FAT: Our jerky is vegan & vegetarian friendly + free of gluten, cholesterol, & trans fat + 15-21 grams of protein & only 4 grams of fat per bag. Many ingredients are organic & locally sourced. A guilt-free snack!
- FAKE MEAT, REAL MEATY FLAVOR: This 5 flavor variety pack includes 5 popular & unique Louisville Vegan Jerky flavors. A great way to find your favorite Louisville Vegan Jerky snack—savory, salty, & a little bit of sweet.
- LOCALLY SOURCED, ORGANIC INGREDIENTS: Perfect for pizzas, wraps, and snacking on the go with locally sourced and organic ingredients.
- DOES VEGAN JERKY FROM A SOUTHERN STATE SURPRISE YOU? Take a closer look at Louisville, KY! From our vibrant & progressive community to our vegan-friendly restaurants. Louisville is a hidden gem & a big part of our jerky story!
- HANDMADE IN AMERICA: Non-GMO certified, gluten-free, cholesterol-free, & handmade in small batches with freshly sourced Kentucky ingredients. True artisan quality with inspired flavors, delicious texture, & 15-21 grams of protein per bag.
Features:
▼ Read Reddit mentions24. Manitoba Harvest Hemp Hearts Toppers, Chipotle, Onion & Garlic
Manitoba Harvest Hemp Heart Toppers
▼ Read Reddit mentions25. Eden Organic Black Soy Beans, No Salt Added, 15-Ounce Cans (Pack of 12)
- Eden Foods is a principled natural food company, est. 1968. Healthy soil, long-term organic, non-GMO, skilled growers and handlers; a reliable alternative to commercial food. Uncompromised, pure, most delicious nutrient rich beans.
- Eden Foods is a principled natural food company, est. 1968. Healthy soil, long-term organic, non-GMO, skilled growers and handlers; a reliable alternative to commercial food. Uncompromised, pure, most delicious nutrient rich beans.
- Plant-based complete protein, complex carbs, vitamins, minerals, antioxidants, polyphenols, phytonutrients, excellent fiber, folate B9, zinc, and iron.
- Black Soybeans are a complete protein containing all the essential amino acids the body needs, but cannot make.
- Very Low Sodium, Non-GMO, Gluten Free, Wheat Free, Vegan, Kosher, Low Fat, High Fiber.
- BPA, BPS, and phthalate free cans since 1999.
Features:
▼ Read Reddit mentions26. Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, 16oz; 10g Plant-Based Protein & 12g Omegas per Serving, Whole 30 Approved, Vegan, Keto, Paleo, Non-GMO, Gluten Free
- HEMP SEEDS ARE A PROTEIN-PACKED SUPERFOOD: With 10g of plant protein per serving, Hemp Hearts have two times more protein than chia, flax, or peas. These super seeds also offer 12g Omegas 3 & 6 and only 1g of carbs per serving
- ESSENTIAL VITAMINS & MINERALS: Hemp is a super seed packed with plant-based protein, healthy fats and other vital nutrients. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc. Zinc contributes to the normal function of the immune system. Hemp Hearts are also a good source of Vitamin B6 and Folate.
- VERSATILE & TASTY: With a light, nutty flavor that complements almost any dish, Hemp Hearts are an easy and perfect boost to any meal. Sprinkle Hemp Hearts on salad, cereal, yogurt or blend them into smoothies - shelf-stable and ready to eat, hemp seeds are a must-have addition to any pantry.
- QUALITY FROM SEED TO SHELF: Manitoba Harvest Hemp Hearts takes only the freshest, highest quality hemp seeds from field to table. Since 1998, we’ve grown our portfolio of hemp products with a dedication to quality, sustainability, and consumer wellness as a global leader in hemp foods.
- A FIT FOR A VARIETY OF DIETS & LIFESTYLES: USDA Organic, Non-GMO Project Verified, Keto Certified, Paleo Certified, Gluten Free, Vegan, Whole 30 Approved and Kosher.
Features:
▼ Read Reddit mentions27. JUST Egg, made from plants
MADE FROM PLANTS: Made entirely from plants, JUST Egg is free of cholesterol and uses less water and carbon emissions than conventional eggsA BETTER EGG: Delicious, healthier and more sustainable. It's a better egg, for you and the planetTASTES AND COOKS LIKE EGGS: Easy to use – simply scramble li...
▼ Read Reddit mentions28. Dash Mini Maker: The Mini Waffle Maker Machine for Individual Waffles, Paninis, Hash browns, & other on the go Breakfast, Lunch, or Snacks - Pink
- MORE THAN WAFFLES: Make your favorite breakfast classics, or get creative with waffled hash browns, cookies and even biscuit pizzas! Any batter will “waffle” into single serving portions. Great for families or on the go!
- MINI IS MIGHTY: With a 4” nonstick cooking surface, this is a MUST-HAVE for that first apartment, smaller kitchen, college dorm, or camper/RV and stores easily in a kitchen cabinet or drawer.
- WAFFLY EASY: Simply plug it in and go; the Waffle Maker heats up in minutes. Dual non-stick surfaces provide an even cook for consistent results and delicious golden waffles every time. Nonstick surfaces make cleanup a snap!
- PERFECT GIFT: The perfect wedding or new home gift, the Waffle Maker’s small size takes up little counter space, and its sleek design and trendy color options will match any kitchen décor (add to your registry now!)
- INCLUDES: The DASH Mini Waffle Maker includes one Mini Waffle Maker and Recipe Guide so you can get cooking right away
Features:
▼ Read Reddit mentions29. Garden of Life Raw Organic Fit Powder, Chocolate - High Protein for Weight Loss (28g) plus Fiber, Probiotics & Svetol, Organic & Non-GMO Vegan Nutritional Shake, 20 Servings
Certified USDA Organic, Non GMO Project Verified, Certified Vegan, NSF Certified Gluten Free, Informed Choice Certified (Trusted by Sport), Kosher Certified, Dairy Free, Soy FreeFeaturing Clean Organic Plant Protein from Organic Peas and Sprouted Organic Grains, Seeds and LegumesSatisfy hunger, and ...
▼ Read Reddit mentions30. The Homemade Vegan Pantry: The Art of Making Your Own Staples [A Cookbook]
The Homemade Vegan Pantry The Art of Making Your Own Staples
![The Homemade Vegan Pantry: The Art of Making Your Own Staples [A Cookbook]](https://m.media-amazon.com/images/I/51ZPWLGBvFL._SL300_.jpg)
▼ Read Reddit mentions31. Eden Foods Organic Black Soy Beans, 15 Ounce - 6 per case.
- Eden Foods is a principled natural food company, est. 1968. Healthy soil, long-term organic, non-GMO, skilled growers and handlers; a reliable alternative to commercial food. Uncompromised, pure, most delicious nutrient rich beans.
- Eden Foods is a principled natural food company, est. 1968. Healthy soil, long-term organic, non-GMO, skilled growers and handlers; a reliable alternative to commercial food. Uncompromised, pure, most delicious nutrient rich beans.
- Plant-based complete protein, complex carbs, vitamins, minerals, antioxidants, polyphenols, phytonutrients, excellent fiber, folate B9, zinc, and iron.
- Black Soybeans are a complete protein containing all the essential amino acids the body needs, but cannot make.
- U.S. organic family sourced. Creating and supporting local supply for decades.
- Very Low Sodium, Non-GMO, Gluten Free, Wheat Free, Vegan, Kosher, Low Fat, High Fiber.
Features:
▼ Read Reddit mentions
33. Puradyme Liyf Essential Amino Acid Protein Powder and Dietary Supplement - 14 ounces. Formulated for Promotion of Energy and Longevity
Unlike simple protein powders, Liyf Essentials is a whole-food, amino acid complex formulated for the promotion of energy, health and longevityVastly superior, this product contains a complete profile of essential nutrients, including all 21 amino acidsCan be used to enhance the nutritional value of...
▼ Read Reddit mentions34. Terrasoul Superfoods Organic Cacao Butter, 1 Lb - Raw | Keto | Vegan | Unrefined
- Terrasoul Superfoods Raw Cacao Butter (Organic), 1 Pound
- USDA Certified Organic, Non-GMO, Kosher, Raw, Gluten-free and Vegan
- Our raw cacao butter is cold-pressed and made from the finest Peruvian Criollo variety cacao beans.
- Terrasoul Superfoods sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
- 100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team. During the warmer months of the year Cacao Butter can melt during transit. While melting doesn't affect the flavor or usability of the product, please reach out to our service team if you'd like a refund or replacement.
Features:
▼ Read Reddit mentions35. Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge - Vegan, Low Net Carbs, Non Dairy, Gluten Free, Lactose Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 2.03 Pound
- New look and label, same great product! Includes 1 (2.03 Lb) Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge
- 21 grams of organic plant based protein (pea, brown rice, chia seeds), 2 grams of organic dietary fiber, low net carbs, 0 grams of added sugar, 150 calories per serving
- USDA organic, vegan, gluten free, dairy free, lactose free, low net carbs, no added sugar, soy free, kosher, Non GMO, carrageenan free, and no artificial ingredients
- Mix with water, milk, or your favorite protein shake recipe for a quick breakfast or snack drink. Use when baking to give your cakes, muffins, brownies, or cookies a protein and energy boost
- Ideal for healthy, on the go nutrition for men, women, and kids. These are great for meal replacement, smoothie boosters, muscle recovery, and pre or post workouts
Features:
▼ Read Reddit mentions36. Jarrow Formulas Optimal Plant Proteins, Supports Gastroinestinal Health, 545 g
- Complete multi-source vegetarian/vegan protein
- Source of dietary fiber
- Golden chlorella
- No sugar added
- Provides five different sources of protein-rich, vegetable powders
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Features:
▼ Read Reddit mentions37. The Low Carb Vegan Cookbook: Ketogenic Breads, Fat Bombs & Delicious Plant Based Recipes (Ketogenic Vegan Book 1)
▼ Read Reddit mentions38. Tofu Shirataki Noodles Spaghetti Shape 10- 8oz Bags
HealthyDeliciousGlutten-freeEasy to makeTofu Shirataki - Spaghetti 8 oz. 10 Pack
▼ Read Reddit mentions39. Carbophobia: The Scary Truth About America's Low-carb Craze
Used Book in Good Condition
▼ Read Reddit mentions40. The Keto Vegan: 14-Day Plant-Based Ketogenic Meal Plan (The Carbless Cook Book 6)
- 【FlexIble Gooseneck】 27.5 inches(about 70cm) length heavy duty and flexible gooseneck.
- 【Bolt Clamp With Protective Pad】 Fit for 3 inches(75mm) thickness desk top/ bed headboard/ wall cabinet. The protective pad will prevent the furniture from scratching.
- 【360 Degree Rotating Bracket With Antiskid Pad】 Suitable for Apple iPhone iPad or other Android Devices from 4 to 10.6 inches with the antiskid pad.
- 【Premium Material】 The durable and flexible gooseneck is made of the Aluminium-Magnesium Alloy while the stable bolt clamp and the firm bracket are made of the Engineering-Plastics.
- 【Gentle Reminder】 When bending the gooseneck, do not overstress the base clamp too much or it may potentially break. Loop the pole when holding a tablet larger than 8 inch because the circle shape could provide more stability.
Features:
▼ Read Reddit mentionsTop comments mentioning products on r/veganketo:
Summary
21. Artisana Organics Non GMO Raw Coconut Butter, 10 Snack Pouches
- ONLY ONE INGREDIENT: The only ingredient you will find in our Coconut Butter is 100% organic, pure coconut flesh—no additives of any kind.
- MADE WITH COCONUT FLESH: Made from whole coconut flesh—not just the oil—and pureed into a rich and thick spread. Our butter melts in your mouth with full coconut taste.
- MADE IN SMALL BATCHES USING A TEMPERATURE CONTROLLED PROCESS: Small batch made with care, our organic foods are crafted using a temperature controlled process to protect fatty acids, proteins, vitamins, and enzymes.
- FROM ORGANIC FAMILY FARMS: Our coconuts and nuts come from farmers who grow their produce in harmony with the land and who treat their workers fairly and with respect.
- FITS INTO MANY LIFESTYLES: Our Coconut Butter is always organic, vegan, non-GMO, kosher, gluten free, dairy free, peanut free, and certified R.A.W., making it perfect for vegan, plant-based, keto, and paleo diets.
Features:
▼ Read Reddit mentions22. Go Raw Sprouted Seeds, Unsalted Mix, 1 lb. Bag (Pack of 2)
- go raw
- Allergen information: wheat_free
Features:
▼ Read Reddit mentions23. Louisville Vegan Jerky - 5 Flavor Variety Pack, Jerky, 21 Grams of Non-GMO Soy Protein, Gluten-Free Ingredients (Black Pepper, Chipotle, Perfect Pepperoni, Maple Bacon, and Carolina BBQ, 3 Ounces)
- GREAT SOURCE OF PROTEIN & LOW FAT: Our jerky is vegan & vegetarian friendly + free of gluten, cholesterol, & trans fat + 15-21 grams of protein & only 4 grams of fat per bag. Many ingredients are organic & locally sourced. A guilt-free snack!
- FAKE MEAT, REAL MEATY FLAVOR: This 5 flavor variety pack includes 5 popular & unique Louisville Vegan Jerky flavors. A great way to find your favorite Louisville Vegan Jerky snack—savory, salty, & a little bit of sweet.
- LOCALLY SOURCED, ORGANIC INGREDIENTS: Perfect for pizzas, wraps, and snacking on the go with locally sourced and organic ingredients.
- DOES VEGAN JERKY FROM A SOUTHERN STATE SURPRISE YOU? Take a closer look at Louisville, KY! From our vibrant & progressive community to our vegan-friendly restaurants. Louisville is a hidden gem & a big part of our jerky story!
- HANDMADE IN AMERICA: Non-GMO certified, gluten-free, cholesterol-free, & handmade in small batches with freshly sourced Kentucky ingredients. True artisan quality with inspired flavors, delicious texture, & 15-21 grams of protein per bag.
Features:
▼ Read Reddit mentions24. Manitoba Harvest Hemp Hearts Toppers, Chipotle, Onion & Garlic
Manitoba Harvest Hemp Heart Toppers
▼ Read Reddit mentions25. Eden Organic Black Soy Beans, No Salt Added, 15-Ounce Cans (Pack of 12)
- Eden Foods is a principled natural food company, est. 1968. Healthy soil, long-term organic, non-GMO, skilled growers and handlers; a reliable alternative to commercial food. Uncompromised, pure, most delicious nutrient rich beans.
- Eden Foods is a principled natural food company, est. 1968. Healthy soil, long-term organic, non-GMO, skilled growers and handlers; a reliable alternative to commercial food. Uncompromised, pure, most delicious nutrient rich beans.
- Plant-based complete protein, complex carbs, vitamins, minerals, antioxidants, polyphenols, phytonutrients, excellent fiber, folate B9, zinc, and iron.
- Black Soybeans are a complete protein containing all the essential amino acids the body needs, but cannot make.
- Very Low Sodium, Non-GMO, Gluten Free, Wheat Free, Vegan, Kosher, Low Fat, High Fiber.
- BPA, BPS, and phthalate free cans since 1999.
Features:
▼ Read Reddit mentions26. Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, 16oz; 10g Plant-Based Protein & 12g Omegas per Serving, Whole 30 Approved, Vegan, Keto, Paleo, Non-GMO, Gluten Free
- HEMP SEEDS ARE A PROTEIN-PACKED SUPERFOOD: With 10g of plant protein per serving, Hemp Hearts have two times more protein than chia, flax, or peas. These super seeds also offer 12g Omegas 3 & 6 and only 1g of carbs per serving
- ESSENTIAL VITAMINS & MINERALS: Hemp is a super seed packed with plant-based protein, healthy fats and other vital nutrients. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc. Zinc contributes to the normal function of the immune system. Hemp Hearts are also a good source of Vitamin B6 and Folate.
- VERSATILE & TASTY: With a light, nutty flavor that complements almost any dish, Hemp Hearts are an easy and perfect boost to any meal. Sprinkle Hemp Hearts on salad, cereal, yogurt or blend them into smoothies - shelf-stable and ready to eat, hemp seeds are a must-have addition to any pantry.
- QUALITY FROM SEED TO SHELF: Manitoba Harvest Hemp Hearts takes only the freshest, highest quality hemp seeds from field to table. Since 1998, we’ve grown our portfolio of hemp products with a dedication to quality, sustainability, and consumer wellness as a global leader in hemp foods.
- A FIT FOR A VARIETY OF DIETS & LIFESTYLES: USDA Organic, Non-GMO Project Verified, Keto Certified, Paleo Certified, Gluten Free, Vegan, Whole 30 Approved and Kosher.
Features:
▼ Read Reddit mentions27. JUST Egg, made from plants
MADE FROM PLANTS: Made entirely from plants, JUST Egg is free of cholesterol and uses less water and carbon emissions than conventional eggsA BETTER EGG: Delicious, healthier and more sustainable. It's a better egg, for you and the planetTASTES AND COOKS LIKE EGGS: Easy to use – simply scramble li...
▼ Read Reddit mentions28. Dash Mini Maker: The Mini Waffle Maker Machine for Individual Waffles, Paninis, Hash browns, & other on the go Breakfast, Lunch, or Snacks - Pink
- MORE THAN WAFFLES: Make your favorite breakfast classics, or get creative with waffled hash browns, cookies and even biscuit pizzas! Any batter will “waffle” into single serving portions. Great for families or on the go!
- MINI IS MIGHTY: With a 4” nonstick cooking surface, this is a MUST-HAVE for that first apartment, smaller kitchen, college dorm, or camper/RV and stores easily in a kitchen cabinet or drawer.
- WAFFLY EASY: Simply plug it in and go; the Waffle Maker heats up in minutes. Dual non-stick surfaces provide an even cook for consistent results and delicious golden waffles every time. Nonstick surfaces make cleanup a snap!
- PERFECT GIFT: The perfect wedding or new home gift, the Waffle Maker’s small size takes up little counter space, and its sleek design and trendy color options will match any kitchen décor (add to your registry now!)
- INCLUDES: The DASH Mini Waffle Maker includes one Mini Waffle Maker and Recipe Guide so you can get cooking right away
Features:
▼ Read Reddit mentions29. Garden of Life Raw Organic Fit Powder, Chocolate - High Protein for Weight Loss (28g) plus Fiber, Probiotics & Svetol, Organic & Non-GMO Vegan Nutritional Shake, 20 Servings
Certified USDA Organic, Non GMO Project Verified, Certified Vegan, NSF Certified Gluten Free, Informed Choice Certified (Trusted by Sport), Kosher Certified, Dairy Free, Soy FreeFeaturing Clean Organic Plant Protein from Organic Peas and Sprouted Organic Grains, Seeds and LegumesSatisfy hunger, and ...
▼ Read Reddit mentions30. The Homemade Vegan Pantry: The Art of Making Your Own Staples [A Cookbook]
The Homemade Vegan Pantry The Art of Making Your Own Staples
▼ Read Reddit mentions31. Eden Foods Organic Black Soy Beans, 15 Ounce - 6 per case.
- Eden Foods is a principled natural food company, est. 1968. Healthy soil, long-term organic, non-GMO, skilled growers and handlers; a reliable alternative to commercial food. Uncompromised, pure, most delicious nutrient rich beans.
- Eden Foods is a principled natural food company, est. 1968. Healthy soil, long-term organic, non-GMO, skilled growers and handlers; a reliable alternative to commercial food. Uncompromised, pure, most delicious nutrient rich beans.
- Plant-based complete protein, complex carbs, vitamins, minerals, antioxidants, polyphenols, phytonutrients, excellent fiber, folate B9, zinc, and iron.
- Black Soybeans are a complete protein containing all the essential amino acids the body needs, but cannot make.
- U.S. organic family sourced. Creating and supporting local supply for decades.
- Very Low Sodium, Non-GMO, Gluten Free, Wheat Free, Vegan, Kosher, Low Fat, High Fiber.
Features:
▼ Read Reddit mentions33. Puradyme Liyf Essential Amino Acid Protein Powder and Dietary Supplement - 14 ounces. Formulated for Promotion of Energy and Longevity
Unlike simple protein powders, Liyf Essentials is a whole-food, amino acid complex formulated for the promotion of energy, health and longevityVastly superior, this product contains a complete profile of essential nutrients, including all 21 amino acidsCan be used to enhance the nutritional value of...
▼ Read Reddit mentions34. Terrasoul Superfoods Organic Cacao Butter, 1 Lb - Raw | Keto | Vegan | Unrefined
- Terrasoul Superfoods Raw Cacao Butter (Organic), 1 Pound
- USDA Certified Organic, Non-GMO, Kosher, Raw, Gluten-free and Vegan
- Our raw cacao butter is cold-pressed and made from the finest Peruvian Criollo variety cacao beans.
- Terrasoul Superfoods sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
- 100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team. During the warmer months of the year Cacao Butter can melt during transit. While melting doesn't affect the flavor or usability of the product, please reach out to our service team if you'd like a refund or replacement.
Features:
▼ Read Reddit mentions35. Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge - Vegan, Low Net Carbs, Non Dairy, Gluten Free, Lactose Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 2.03 Pound
- New look and label, same great product! Includes 1 (2.03 Lb) Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge
- 21 grams of organic plant based protein (pea, brown rice, chia seeds), 2 grams of organic dietary fiber, low net carbs, 0 grams of added sugar, 150 calories per serving
- USDA organic, vegan, gluten free, dairy free, lactose free, low net carbs, no added sugar, soy free, kosher, Non GMO, carrageenan free, and no artificial ingredients
- Mix with water, milk, or your favorite protein shake recipe for a quick breakfast or snack drink. Use when baking to give your cakes, muffins, brownies, or cookies a protein and energy boost
- Ideal for healthy, on the go nutrition for men, women, and kids. These are great for meal replacement, smoothie boosters, muscle recovery, and pre or post workouts
Features:
▼ Read Reddit mentions36. Jarrow Formulas Optimal Plant Proteins, Supports Gastroinestinal Health, 545 g
- Complete multi-source vegetarian/vegan protein
- Source of dietary fiber
- Golden chlorella
- No sugar added
- Provides five different sources of protein-rich, vegetable powders
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Features:
▼ Read Reddit mentions37. The Low Carb Vegan Cookbook: Ketogenic Breads, Fat Bombs & Delicious Plant Based Recipes (Ketogenic Vegan Book 1)
▼ Read Reddit mentions38. Tofu Shirataki Noodles Spaghetti Shape 10- 8oz Bags
HealthyDeliciousGlutten-freeEasy to makeTofu Shirataki - Spaghetti 8 oz. 10 Pack
▼ Read Reddit mentions39. Carbophobia: The Scary Truth About America's Low-carb Craze
Used Book in Good Condition
▼ Read Reddit mentions40. The Keto Vegan: 14-Day Plant-Based Ketogenic Meal Plan (The Carbless Cook Book 6)
- 【FlexIble Gooseneck】 27.5 inches(about 70cm) length heavy duty and flexible gooseneck.
- 【Bolt Clamp With Protective Pad】 Fit for 3 inches(75mm) thickness desk top/ bed headboard/ wall cabinet. The protective pad will prevent the furniture from scratching.
- 【360 Degree Rotating Bracket With Antiskid Pad】 Suitable for Apple iPhone iPad or other Android Devices from 4 to 10.6 inches with the antiskid pad.
- 【Premium Material】 The durable and flexible gooseneck is made of the Aluminium-Magnesium Alloy while the stable bolt clamp and the firm bracket are made of the Engineering-Plastics.
- 【Gentle Reminder】 When bending the gooseneck, do not overstress the base clamp too much or it may potentially break. Loop the pole when holding a tablet larger than 8 inch because the circle shape could provide more stability.
Features:
▼ Read Reddit mentions
On most days I eat a lot of sprouted seeds, coconut butter, almond butter, raw walnuts and brazil nuts, even if I can't find sprouted ones. Macadamia nuts are awesome when you need portable fat calories.
If I've been eating mostly whole foods and want desert, I really like No Cow Bars, and 4g net carbs for 20g of protein isn't bad after all those seeds. I try not to eat soy but this vegan jerky is amazing. The black pepper and smoked chipotle flavors are 2g net carbs/oz, but some of the sweeter flavors are closer to 10g, and the maple Sriracha (absolutely the best) is 4g.
Some suggestions:
Swap out the black beans for black soy beans. Quite similar in texture and flavor, and are protein 36g, 3.2g net carb, 19.6g fat. I know you said you'd prefer to not eat a lot of soy, but I'm including these as I'm not sure if your aversion is to processed products with soy or soy protein powders.
Consider swapping out the chickpeas for lupini beans.
Using some hemp hearts adds nutrition and some protein. I like these because it adds nice flavor too.
Just a note, check out Black Soy Beans. They're the only beans I've found that work with keto and they're delicious! For a 1/2 cup serving, they have 8g carbs with 7g fiber for a total of 1g net carbs!
Also, be sure to check out /r/vegetarianketo for recipe ideas as well (making substitutions as needed).
Yeah I just read about it. I think it’s great and the calorie to dollar ratio isn’t that bad.
If you buy this hemp seed heart on amazon
Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds, Natural, 1 Pound https://www.amazon.com/dp/B00856TSCC/ref=cm_sw_r_cp_api_kw-EAbFYM47A2
Then you’re only really paying about a dollar for 270 calories.
If you buy a 18oz bottle of olive oil for $7, then for every dollar you get around 550 calories (110calories/tbsp).
So in other words it’s twice as expensive as olive oil, but you get a bunch of protein too.
Everyone has a different preference for protein shakes. None of them are delicious so it’s what you can stand. This Fit for Life is my personal favorite. I’ve been using it for a couple of years with some BoltHouse protein milk and MCT oil.
I am getting the vegan cheese cookbook, I miss cheese too!
https://www.amazon.com/Homemade-Vegan-Pantry-Making-Staples/dp/1607746778/ref=sr_1_1?ie=UTF8&qid=1522110071&sr=8-1&keywords=vegan+pantry+cookbook It's on sale right now for 1.99 on kindle, just bought it. Super excited!!
Eden Organic Black Soybeans are very similar to black beans (maybe a bit more mealy - won't make refried beans very well, but great in black bean vegan brownies, and of course vegan chili), and have 1g net carbs and 11g protein per 1/2 c. serving.
ETA: Still soy, I guess, sorry I missed that part...
Well congrats on switching to a vegan diet! That’s amazing. The switch is easier than ever, as more and more companies are emerging with plant-based options (such as Beyond burgers/sausages, which only net about ~3 carbs!). I found this book to be incredibly helpful when switching to Keto (I’ve been vegan for a while though). There are lots of options, but remember to be kind to yourself as you switch over. Don’t beat yourself up if you have eggs or meat at first. Transition slowly, so you don’t crave and crash, but rather make it a habit. And always remember the animals!
Try this out, it tastes great! https://www.amazon.com/Puradyme-Essential-Protein-Dietary-Supplement/dp/B00R1OZHXS/ref=mp_s_a_1_2?keywords=pur+dyme+powder&qid=1568951754&s=gateway&sr=8-2
This brand was recommended by I think KetoConnect. Don't feel like you have to buy it to get into ketosis, though. It's a bit of a luxury product (in my opinion).
Edit: to answer your other questions, you'll be able to find almond butter in the same aisle as peanut butter, assuming you live in the U.S. Some stores carry cashew butter now too which is delicious. I don't think one is "better" than the others to stay in ketosis - that all will depend on your carb intake, so you just have to track your macros!
This stuff is vegan, it's great:
Orgain Chocolate Fudge
Here's my recipe for baked garlic seitan
Also look into pea protein powder. I like Jarrow's Optimal Plant Protein
I've not made anything from it yet, but started reading through this a few days ago, recipes look really interesting.
https://www.amazon.com/Low-Carb-Vegan-Cookbook-Ketogenic-ebook/dp/B075W27Z9M/ref=cm_cr_arp_d_product_top?ie=UTF8
Net carbs: 2.5
Protein: 13.9
Fat: 22.8
Calories: 303
Jumped on the chaffle train over in r/keto and tried a vegan version today with success. Each waffle is made with 3 Tbsp. Just Egg and 1 tsp. ground flax meal, cooked in a mini waffle maker. Avocado smashed and mixed with salt, pepper, 1 tsp. nutritional yeast, topped with a bit of spicy Korean pepper and bagel seasoning.
Well here's the old one, which shows the carb count of 1 gram: https://www.amazon.com/Tofu-Shirataki-Noodles-Spaghetti-Shape/dp/B000AQJRWG/ref=mp_s_a_1_5?keywords=House+Foods+Shirataki&qid=1571868129&sr=8-5
And here's the new version: https://www.house-foods.com/products/shirataki/tofu-shirataki/tofu-shirataki-spaghetti
Edit: Oh, it looks like 6 grams for the whole package. So 3 grams per half package, now.
Keto is rebranded Atkins. After atkins had too many people debunking it, it was rebranded to Keto.
This book is written by Dr. Michael greger of nutritionfacts.org one of the most respected plant based nutritionists.
The book was also republished as Carbophobia after atkins was rebranded as keto.
http://www.amazon.com/Carbophobia-Scary-Truth-Americas-Low-Carb/dp/1590560868/ref=sr_1_1?ie=UTF8&qid=1450269865&sr=8-1&keywords=carbophobia
Here's one of the two soy-free days from 'The Keto Vegan: 14-Day Plant-Based Ketogenic Meal Plan'. (without protein shakes), it's very doable :)
https://imgur.com/a/wKYR3rk
Vegan Keto https://www.amazon.com/dp/1628603143?ref=ppx_pop_mob_ap_share
https://www.amazon.com/Vegan-Keto-Liz-MacDowell/dp/1628603143