(Part 3) Best products from r/wls
We found 21 comments on r/wls discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 92 products and ranked them based on the amount of positive reactions they received. Here are the products ranked 41-60. You can also go back to the previous section.
41. Core Power High Protein Milk Shake, Strawberry Banana, 14 fl Oz
- A high protein shake with 26g of high quality protein fueled by fairlife ultra-filtered milk in each 14 fl oz bottle
- A delicious blend of strawberries and bananas all in a protein shake that helps you work hard, recover harder!
- 26g of high quality protein, all 9 essential amino acids, electrolytes, gluten free, lactose free
- 14 fl oz bottle
- Work hard recover harder
Features:
▼ Read Reddit mentions42. Citracal Calcium Gummies With 1000 IU Vitamin D3 Per Serving, Bone Health Supplement for Adults, Natural Flavor Blueberry, Strawberry and Watermelon Chewables, 70 Count
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- DEFY BONE AGING: Citracal Gummies is a calcium supplement, providing 500 mg of calcium per serving and 1000 IU of vitamin D3 to help support bone health* as part of your overall wellness and fitness regimen; just 2 gummies twice a day
- IMPORTANCE OF CALCIUM: This essential mineral is needed for bone health*
- SOFT, CHEWABLE GUMMIES: Ideal for people who don’t like swallowing caplets
- 3 DELICIOUS FLAVORS: Citracal Gummies come in Natural blueberry, strawberry and watermelon, with other natural flavors
- #1 CALCIUM BRAND RECOMMENDED: Citracal is the #1 Doctor & Pharmacist recommended calcium brand
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Features:
▼ Read Reddit mentions43. Celebrate Iron + C 60 mg chewable Berry - 90 Count
- 60 mg Ferrous Fumarate
- 60 mg Vitamin C
- Great tasting Iron Chewable
Features:
▼ Read Reddit mentions44. Isopure Zero Carb Unflavored 25g Protein, 100% Whey Protein Isolate, Keto Friendly Protein Powder, No Added Colors/Flavors/Sweeteners, GMO Free, 1 Pound (Packaging May Vary)
- Cook, Bake, Blend with Unflavored Protein Powder
- Pure, Unflavored, GMO Free, 100% WHEY PROTEIN ISOLATE - a high-quality protein source providing 25g per serving to support muscle building and recovery
- The easy way to add high-quality protein into your preferred flavored beverages (hot or cold), smoothies, soups, sauces and baked goods recipes.
- 2 Ingredients
- No Added Colors/Flavors/Sweeteners
- Keto friendly - this protein powder can help support your ketogenic macros
- Gluten & lactose free
Features:
▼ Read Reddit mentions45. Fresh Start Bariatric Cookbook: Healthy Recipes to Enjoy Favorite Foods After Weight-Loss Surgery
- PUBLICAFFAIRS
Features:
▼ Read Reddit mentions46. MT. CAPRA SINCE 1928 Double Bonded Protein | Whole Goat Milk Protein with Natural Blend of Casein and Whey from Grass-fed Pastured Goats, Dark Chocolate Flavor - 2 Pounds
- A whole food alkaline protein designed to increase lean body mass and slow muscle breakdown
- Makes a delicious and creamy chocolate protein shake with Organic Cocoa powder
- Contains high levels of all essential amino acids and a total protein content of 20 grams per serving
- Grass fed whey protein triggers new muscle growth while casein protein inhibits destruction of established muscle
- Perfect addition to smoothies, protein pancakes, waffles, muffins, and hot cereals
Features:
▼ Read Reddit mentions47. New Whey 42 Grams Complete Liquid Protein Supplement, Variety Pack, 3.8 Ounce (12 Count)
- Contains 12 - 3.8 ounce ready-to-drink tubes
- Provides 42g of Complete Protein Matrix (Collagen, Whey and Casein Isolates)
- Fast acting, bioavailable protein tubes are caffiene free, sugar free and fat free with only 180 calories
- On the go protein – No Mix, No Mess, No Refrigeration needed
- Virtually indestructible, pocket friendly packaging can be taken anywhere
Features:
▼ Read Reddit mentions48. FUMCare Popsicle Molds Set of 6 Bpa-Free Reusable Large Ice Pop Maker With a Tray, Silicone Funnel, Cleaning Brush and a Homemade Ice Cream Mold Recipe E-Book
COLORFUL LARGE POPSICLE CONTAINERS: Why make one Popsicle when you can make six. These molds comes in a set of six, so you can prepare the best and most refreshing Popsicles for both kids and adults. It's perfect for hot summer days, partiesSAFE MATERIAL: This a 100 percent non-toxic Molds. This Tup...
▼ Read Reddit mentions49. Weight Loss Surgery (WLS) Card - Bariatric Surgery Wallet Card (WLS-108) (RED)
- Explains to restaurant that you have had gastric surgery and cannot eat normal portions.
- Many top chains accept WLS cards or offer an open seniors/children's menu.
- Perfect for those that have had Bariatric surgery, a gastric band, Bypass Roux-en-Y or Sleeve
Features:
▼ Read Reddit mentions50. Bariatric Advantage - Calcium Citrate Chewy Bites 500mg (Tropical Orange)
Great Tasting Tropical Orange Flavor | 500 mg calcium from only calcium citrateof vitamin D3 to support calcium absorptionSugar-free [not a low-calorie food]Gluten-free | Certified KosherEach chew is individually wrapped so you can take them with you wherever you go.
▼ Read Reddit mentions51. OPTISOURCE Chewable Vitamin and Mineral Supplement Citrus, 120 Count
Optisource Chewable vitamins: designed for adults after bariatric surgery, these chewable vitamins and minerals provide the nutrients your body needs post-weight loss surgery, in a chewable tablet.Chewable vitamins for Adults: just 4 chewable tablets provide at least 100% daily value for 22 vitamins...
▼ Read Reddit mentions52. Nalgene Tritan Wide Mouth, Cadet with Matching Cap 32oz, Set of 2
One of the best selling water bottle designs for over 20 years.BPA free! Dishwasher safe and guaranteed for life.Bottle is able to hold over 32oz of any drink hot or cold.Wide mouth bottle for easy cleaning and filling.Made in the USA. Packaged in a set of two.
▼ Read Reddit mentions53. Hydro Flask Vacuum Insulated Stainless Steel Water Bottle Wide Mouth with Straw Lid (Mint, 32-Ounce)
Bpa freeEasy gripLifetime warrantyOne hydro flask mint 32 ounce wide mouth bottlePhthalate free
▼ Read Reddit mentions54. Natrol Biotin Beauty Tablets, Promotes Healthy Hair, Skin and Nails, Helps Support Energy Metabolism, Helps Convert Food Into Energy, Maximum Strength, 10,000mcg, 100 Count (Pack of 2)
PROMOTES HEALTHY HAIR, SKIN & NAILS – Restore the health of your hair, radiance of your skin and strength of your nails with Natrol Biotin. an important B Vitamin that has long been known as a key element in maintaining healthy hair, skin and nails.INCREASE ENGERY – Biotin, a B vitamin also know...
▼ Read Reddit mentions55. Neleus Men's 3 Pack Athletic Compression Under Base Layer Sport Tank Top
- Check the size chart of the third picture to select the appropriate size
- 4-way stretch construction moves better in every direction, tight fitting,like a second skin
- Moisture Transport System sweeps away sweat and dries quickly; Flat lock seams to prevent chafing
- Suitable for all sports indoors and outdoors,such like:running,basketball,cross training and etc
- Soft, breathable and moisture-wicking fabrics keep you dry and comfortable
Features:
▼ Read Reddit mentions56. Ezy Dose Ezy Crush Pill Crusher and Grinder | Storage Compartment | Crushes Pills, Vitamins, Tablets | Assorted Colors
PILL ORGANIZER COMPARTMENT: Built in pill storage compartmentEASY USE: Ergonomic Grip, Designed for easy grip, Great for individuals with dexterity issuesPILL CAPACITY: Holds up to 4 pills (aspirin-sized)BUILT TO LAST: Quality design, Built to withstand repeated useHEALTHY LIVING: Ezy Dose products ...
▼ Read Reddit mentions57. COCOSHIP Retro 50s Black & Colorful Rose Floral Halter High Waist Bikini Carnival Swimwear M(FBA)
Fast Ship(FBA):Fulfilled by Amazon with two-day Shipping (Ship from USA)Sizes(recommend):Small:US2/US4 Medium:US6 Large:US8 X-Large:US10 XX-Large:US12 XXX-Large:US14 XXXXL-Large:US16/US18Hand wash cold, line dry;Polyester Spandex Translucent Breathable Swimsuit FabricAdjust Halter ,Bow StrapsPackage...
▼ Read Reddit mentions58. Lipton Family Iced Tea Bags, Black tea, 48 ct, pack of 6
Refreshing Lipton black iced tea from these convenient family-size bagsMade with real tea leaves specially blended for iced teaNaturally Tasty & Refreshing Lipton Black Iced Tea is the perfect addition to any mealSimply brew with boiling water, sweeten and add ice cubesLipton Black Tea is made with ...
▼ Read Reddit mentions59. Selle Royal Respiro Athletic Unisex MTB/Road Bicycle Saddle (Black)
- Saddle Respiro Athletic Unisex - Black
Features:
▼ Read Reddit mentions60. Jell-O Instant Lemon Sugar-Free Fat Free Pudding & Pie Filling (1 oz Boxes, Pack of 6)
Make a delicious dessert in 5 minutes; just add milk and allow to setNaturally fat freeNo artificial flavors or high fructose corn syrupPerfect for those keeping kosher25 Calories per serving
▼ Read Reddit mentionsTop comments mentioning products on r/wls:
Summary
41. Core Power High Protein Milk Shake, Strawberry Banana, 14 fl Oz
- A high protein shake with 26g of high quality protein fueled by fairlife ultra-filtered milk in each 14 fl oz bottle
- A delicious blend of strawberries and bananas all in a protein shake that helps you work hard, recover harder!
- 26g of high quality protein, all 9 essential amino acids, electrolytes, gluten free, lactose free
- 14 fl oz bottle
- Work hard recover harder
Features:
▼ Read Reddit mentions42. Citracal Calcium Gummies With 1000 IU Vitamin D3 Per Serving, Bone Health Supplement for Adults, Natural Flavor Blueberry, Strawberry and Watermelon Chewables, 70 Count
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- DEFY BONE AGING: Citracal Gummies is a calcium supplement, providing 500 mg of calcium per serving and 1000 IU of vitamin D3 to help support bone health* as part of your overall wellness and fitness regimen; just 2 gummies twice a day
- IMPORTANCE OF CALCIUM: This essential mineral is needed for bone health*
- SOFT, CHEWABLE GUMMIES: Ideal for people who don’t like swallowing caplets
- 3 DELICIOUS FLAVORS: Citracal Gummies come in Natural blueberry, strawberry and watermelon, with other natural flavors
- #1 CALCIUM BRAND RECOMMENDED: Citracal is the #1 Doctor & Pharmacist recommended calcium brand
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Features:
▼ Read Reddit mentions43. Celebrate Iron + C 60 mg chewable Berry - 90 Count
- 60 mg Ferrous Fumarate
- 60 mg Vitamin C
- Great tasting Iron Chewable
Features:
▼ Read Reddit mentions44. Isopure Zero Carb Unflavored 25g Protein, 100% Whey Protein Isolate, Keto Friendly Protein Powder, No Added Colors/Flavors/Sweeteners, GMO Free, 1 Pound (Packaging May Vary)
- Cook, Bake, Blend with Unflavored Protein Powder
- Pure, Unflavored, GMO Free, 100% WHEY PROTEIN ISOLATE - a high-quality protein source providing 25g per serving to support muscle building and recovery
- The easy way to add high-quality protein into your preferred flavored beverages (hot or cold), smoothies, soups, sauces and baked goods recipes.
- 2 Ingredients
- No Added Colors/Flavors/Sweeteners
- Keto friendly - this protein powder can help support your ketogenic macros
- Gluten & lactose free
Features:
▼ Read Reddit mentions45. Fresh Start Bariatric Cookbook: Healthy Recipes to Enjoy Favorite Foods After Weight-Loss Surgery
- PUBLICAFFAIRS
Features:
▼ Read Reddit mentions46. MT. CAPRA SINCE 1928 Double Bonded Protein | Whole Goat Milk Protein with Natural Blend of Casein and Whey from Grass-fed Pastured Goats, Dark Chocolate Flavor - 2 Pounds
- A whole food alkaline protein designed to increase lean body mass and slow muscle breakdown
- Makes a delicious and creamy chocolate protein shake with Organic Cocoa powder
- Contains high levels of all essential amino acids and a total protein content of 20 grams per serving
- Grass fed whey protein triggers new muscle growth while casein protein inhibits destruction of established muscle
- Perfect addition to smoothies, protein pancakes, waffles, muffins, and hot cereals
Features:
▼ Read Reddit mentions47. New Whey 42 Grams Complete Liquid Protein Supplement, Variety Pack, 3.8 Ounce (12 Count)
- Contains 12 - 3.8 ounce ready-to-drink tubes
- Provides 42g of Complete Protein Matrix (Collagen, Whey and Casein Isolates)
- Fast acting, bioavailable protein tubes are caffiene free, sugar free and fat free with only 180 calories
- On the go protein – No Mix, No Mess, No Refrigeration needed
- Virtually indestructible, pocket friendly packaging can be taken anywhere
Features:
▼ Read Reddit mentions48. FUMCare Popsicle Molds Set of 6 Bpa-Free Reusable Large Ice Pop Maker With a Tray, Silicone Funnel, Cleaning Brush and a Homemade Ice Cream Mold Recipe E-Book
COLORFUL LARGE POPSICLE CONTAINERS: Why make one Popsicle when you can make six. These molds comes in a set of six, so you can prepare the best and most refreshing Popsicles for both kids and adults. It's perfect for hot summer days, partiesSAFE MATERIAL: This a 100 percent non-toxic Molds. This Tup...
▼ Read Reddit mentions49. Weight Loss Surgery (WLS) Card - Bariatric Surgery Wallet Card (WLS-108) (RED)
- Explains to restaurant that you have had gastric surgery and cannot eat normal portions.
- Many top chains accept WLS cards or offer an open seniors/children's menu.
- Perfect for those that have had Bariatric surgery, a gastric band, Bypass Roux-en-Y or Sleeve
Features:
▼ Read Reddit mentions50. Bariatric Advantage - Calcium Citrate Chewy Bites 500mg (Tropical Orange)
Great Tasting Tropical Orange Flavor | 500 mg calcium from only calcium citrateof vitamin D3 to support calcium absorptionSugar-free [not a low-calorie food]Gluten-free | Certified KosherEach chew is individually wrapped so you can take them with you wherever you go.
▼ Read Reddit mentions51. OPTISOURCE Chewable Vitamin and Mineral Supplement Citrus, 120 Count
Optisource Chewable vitamins: designed for adults after bariatric surgery, these chewable vitamins and minerals provide the nutrients your body needs post-weight loss surgery, in a chewable tablet.Chewable vitamins for Adults: just 4 chewable tablets provide at least 100% daily value for 22 vitamins...
▼ Read Reddit mentions52. Nalgene Tritan Wide Mouth, Cadet with Matching Cap 32oz, Set of 2
One of the best selling water bottle designs for over 20 years.BPA free! Dishwasher safe and guaranteed for life.Bottle is able to hold over 32oz of any drink hot or cold.Wide mouth bottle for easy cleaning and filling.Made in the USA. Packaged in a set of two.
▼ Read Reddit mentions53. Hydro Flask Vacuum Insulated Stainless Steel Water Bottle Wide Mouth with Straw Lid (Mint, 32-Ounce)
Bpa freeEasy gripLifetime warrantyOne hydro flask mint 32 ounce wide mouth bottlePhthalate free
▼ Read Reddit mentions54. Natrol Biotin Beauty Tablets, Promotes Healthy Hair, Skin and Nails, Helps Support Energy Metabolism, Helps Convert Food Into Energy, Maximum Strength, 10,000mcg, 100 Count (Pack of 2)
PROMOTES HEALTHY HAIR, SKIN & NAILS – Restore the health of your hair, radiance of your skin and strength of your nails with Natrol Biotin. an important B Vitamin that has long been known as a key element in maintaining healthy hair, skin and nails.INCREASE ENGERY – Biotin, a B vitamin also know...
▼ Read Reddit mentions55. Neleus Men's 3 Pack Athletic Compression Under Base Layer Sport Tank Top
- Check the size chart of the third picture to select the appropriate size
- 4-way stretch construction moves better in every direction, tight fitting,like a second skin
- Moisture Transport System sweeps away sweat and dries quickly; Flat lock seams to prevent chafing
- Suitable for all sports indoors and outdoors,such like:running,basketball,cross training and etc
- Soft, breathable and moisture-wicking fabrics keep you dry and comfortable
Features:
▼ Read Reddit mentions56. Ezy Dose Ezy Crush Pill Crusher and Grinder | Storage Compartment | Crushes Pills, Vitamins, Tablets | Assorted Colors
PILL ORGANIZER COMPARTMENT: Built in pill storage compartmentEASY USE: Ergonomic Grip, Designed for easy grip, Great for individuals with dexterity issuesPILL CAPACITY: Holds up to 4 pills (aspirin-sized)BUILT TO LAST: Quality design, Built to withstand repeated useHEALTHY LIVING: Ezy Dose products ...
▼ Read Reddit mentions57. COCOSHIP Retro 50s Black & Colorful Rose Floral Halter High Waist Bikini Carnival Swimwear M(FBA)
Fast Ship(FBA):Fulfilled by Amazon with two-day Shipping (Ship from USA)Sizes(recommend):Small:US2/US4 Medium:US6 Large:US8 X-Large:US10 XX-Large:US12 XXX-Large:US14 XXXXL-Large:US16/US18Hand wash cold, line dry;Polyester Spandex Translucent Breathable Swimsuit FabricAdjust Halter ,Bow StrapsPackage...
▼ Read Reddit mentions58. Lipton Family Iced Tea Bags, Black tea, 48 ct, pack of 6
Refreshing Lipton black iced tea from these convenient family-size bagsMade with real tea leaves specially blended for iced teaNaturally Tasty & Refreshing Lipton Black Iced Tea is the perfect addition to any mealSimply brew with boiling water, sweeten and add ice cubesLipton Black Tea is made with ...
▼ Read Reddit mentions59. Selle Royal Respiro Athletic Unisex MTB/Road Bicycle Saddle (Black)
- Saddle Respiro Athletic Unisex - Black
Features:
▼ Read Reddit mentions60. Jell-O Instant Lemon Sugar-Free Fat Free Pudding & Pie Filling (1 oz Boxes, Pack of 6)
Make a delicious dessert in 5 minutes; just add milk and allow to setNaturally fat freeNo artificial flavors or high fructose corn syrupPerfect for those keeping kosher25 Calories per serving
▼ Read Reddit mentions
Hello! I hope this does not go against any rule but I had a revision to my RnY on January 30th 2018. Eight years ago I lost SO much hair the first time around. This time I am taking Biotin. I'm not a medical professional but it does work if you take it on a regular basis. I use this one: https://www.amazon.com/gp/product/B004H7GB9G/ref=oh_aui_detailpage_o02_s01?ie=UTF8&th=1
Hope that helps!
Cheers!
EDIT: I just saw that this is the better deal: https://www.amazon.com/Natrol-Biotin-Maximum-Strength-Tablets/dp/B0185PXU3K/ref=sr_1_4_a_it?ie=UTF8&qid=1519830762&sr=8-4&keywords=Natrol%2BBiotin%2BMaximum%2BStrength%2BTablets%2C%2B10%2C000mcg&th=1
I actually tried a Fa!rlife one today that was pretty kick ass. 26g of protein, so less than premier, and also more calories, but it tasted really good.
Core Power High Protein Milk Shake, Strawberry Banana, 14 fl oz https://www.amazon.com/dp/B07PFKFTW9/ref=cm_sw_r_cp_api_i_hkLUCbPMJAP68
My doc mandates calcium citrate, not carbonate, so Viactiv are out. I take the Citracal gummies. They are good! 6 per day equals 1500mg. Sometimes I see them in stores but mostly get them on Amazon. https://smile.amazon.com/Citracal-Calcium-Supplement-Gummies-70/dp/B00JA4TOH2/ref=sr_1_1_a_it?ie=UTF8&qid=1492626683&sr=8-1&keywords=citracal+gummies
My doctor recommended the Celebrate Iron + C chewable tablets. It's the Ferrous Fumerate since it's supposed to be gentler on your stomach than the sulfate.
A word of advice, taking iron tablets can cause constipation, so be wary of that.
I should really work in more cheese especially as snacks. Thanks! I have no idea what protein powders are better than others. I've heard of that optimum gold standard stuff though. We use this Isopure one:
https://www.amazon.com/dp/B00SCO8AA8/ref=cm_sw_em_r_mt_dp_U_DpJwCbZM8WJTK
I still am not clear on the fat content of greek yogurt. I've been trying to find the ones with the least amount of sugar though. I don't mind a yogurt that isn't too sweet. I've gotten this "triple zero" one by dannon.
I have this book which has lots of good liquid recipes, using cocoa, peanut butter powder, pumpkin purée, decaf iced coffee, etc: https://www.amazon.com/Fresh-Start-Bariatric-Cookbook-Weight-Loss/dp/1623157730.
I have read there are goat milk protein powders out there. Also check out the hemp protein powders https://www.vitacost.com/blog/sports-and-fitness/sports-nutrition/5-alternatives-to-whey-protein.html I haven't tried them myself but maybe something worth checking out. Also are you adding anything to your shakes or just adding water? How about juicing veggies and fruits together and then adding collagen powder to it? Link to goat protein https://www.amazon.com/gp/product/B005P0MF8A/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B005P0MF8A&linkCode=as2&tag=eathnoth06-20&linkId=36G3TF4DE6NBAN74
These are a nice alternative
https://smile.amazon.com/Popsicle-Molds-Popsicles-Dripguard-Clearance/dp/B017GA80UI/ref=sr_1_21?s=kitchen&ie=UTF8&qid=1519096453&sr=1-21&keywords=popsicle+mold
like this
At the deep dish place order the children's spaghetti and meatballs and just eat the meatballs. Honestly one meatball may be enough food maybe one and a half.
Or try doing your grilled chicken breast order it sounds fine.
There is a medical card you can get that explains your surgery and allows you to eat off the children's menu.
Weight Loss Surgery (WLS) Card - Bariatric Surgery Wallet Card (WLS-108) (RED) https://www.amazon.com/dp/B06WW3N2JL/ref=cm_sw_r_cp_apa_i_9a3mDb3RBYAVE
My advice: Optisource multivitamin for post bariatric surgery patients and Bariatric Advantage Calcium chewy bites. Optisource does not taste the best, but you just take 2 tabs twice a day. In the middle of the day (2 hours from the others), you take one 500mg calcium. That regimen contains everything my program requires. There is iron, therefore I would recommend taking your levothyroxine on an empty stomach and 2 hours before the Optisource.
https://www.amazon.com/Optisource-Chewable-Vitamin-Mineral-Supplement/dp/B00CJB9K4K/ref=sr_1_1_a_it?ie=UTF8&qid=1482005654&sr=8-1&keywords=optisource
https://www.amazon.com/Bariatric-Advantage-Calcium-Citrate-Tropical/dp/B00OKUL5UK/ref=sr_1_1_a_it?ie=UTF8&qid=1482005684&sr=8-1&keywords=bariatric%2Badvantage%2Bcalcium%2Bcitrate%2Borange&th=1
I bought this set of two for me and my mom after WLS. It’s got marking on the side as well to track intake.
Nalgene Tritan Wide Mouth, Cadet with Matching Cap 32oz, Set of 2 https://www.amazon.com/dp/B01F7SICWM?ref=yo_pop_ma_swf
I'm a huge fan of the Hydroflask.
https://www.amazon.com/Hydro-Flask-Insulated-Stainless-32-Ounce/dp/B01GW2H4YE/ref=sr_1_3?ie=UTF8&qid=1521841425&sr=8-3&keywords=hydroflask&dpID=31XHmUZJcnL&preST=_SY300_QL70_&dpSrc=srch
This thing will actually keep water ice cold (as in the cubes don't melt) for like 24 hours or so. The ice will melt a little of course, but I've never had a water bottle have ice last this long. I don't know about the straw after the WLS thing as I'm only starting to look in to it, but you can also buy a cap for it that you just unscrew and you can sip.
I get them from amazon
https://www.amazon.com/Neleus-Athletic-Compression-Under-Layer/dp/B07BM9GWG7?ref_=w_bl_sl_ap_ap_web_12084941011
I got this one works fine but I wound up not needing it. My Dr. let me know that my non-capsule pills were small enough to just swallow whole.
For my capsules, I just broke them open into a small spoon of unsweetened apple sauce and chased with a sip of water until I was good to swallow them whole again.
Cocoship Retro 50s Black & Colorful Rose Floral Halter High Waist Bikini Carnival Swimwear M(FBA) https://www.amazon.com/dp/B01EQVZGO8/ref=cm_sw_r_cp_apa_FxM0AbC5R2G8V
That's the one I got. Judging from reviews and pictures everyone can pull this one off!
https://www.amazon.com/Selle-Royal-Respiro-Athletic-Bicycle/dp/B073CT9QLZ/
I buy this and make a big jug of it every few days. My husband and I both drink it a ton.
I take these (bypass 18 months ago):
Then, I'm not currently on either of these, but for a while I was taking:
When taking all of these vitamins daily as recommended my numbers have all come back fine. Personally, I HATE the B- Complex because it smells funny, and I've tried a few brands and discovered that its just the way the B-50 complex smells and I just deal. Have one of those lame pill/vitamin containers that you can fill for a whole month, and I keep the B-50 in a separate container because otherwise ALL of the vitamins smell and its a more horrible process.