#2,844 in Health, fitness & dieting books
Reddit mentions of Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth. Here are the top ones.
Buying options
View on Amazon.comor
Specs:
Color | Multicolor |
Height | 10 Inches |
Length | 7.08 Inches |
Number of items | 1 |
Release date | September 2011 |
Weight | 0.97444319804 Pounds |
Width | 0.74 Inches |
First, welcome to the club!!
You sound like you're doing the fundamentals right. Running true barefoot (not even VFFs, not even mininalist shoes) and walking barefoot is a great idea. It'll help your feet adapt.
Expect pain as you build up calluses under your feet. The good news? They build up pretty fast, and before long you'll have your own dog paws.
If you want further reading material, I recommend this book for great barefoot-related, very practical advice. It served me very well.