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Reddit mentions of Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth

Sentiment score: 1
Reddit mentions: 1

We found 1 Reddit mentions of Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth. Here are the top ones.

Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth
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Specs:
ColorMulticolor
Height10 Inches
Length7.08 Inches
Number of items1
Release dateSeptember 2011
Weight0.97444319804 Pounds
Width0.74 Inches

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Found 1 comment on Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth:

u/Triseult ยท 3 pointsr/BarefootRunning

First, welcome to the club!!

You sound like you're doing the fundamentals right. Running true barefoot (not even VFFs, not even mininalist shoes) and walking barefoot is a great idea. It'll help your feet adapt.

Expect pain as you build up calluses under your feet. The good news? They build up pretty fast, and before long you'll have your own dog paws.

If you want further reading material, I recommend this book for great barefoot-related, very practical advice. It served me very well.