#2,536 in Grocery & gourmet foods
Reddit mentions of Better than Bouillon Vegetarian No Beef Base, No Chicken Base, Premium Seasoned Vegetable Base, 8 oz Jars (Variety 3 Pack)
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Reddit mentions: 1
We found 1 Reddit mentions of Better than Bouillon Vegetarian No Beef Base, No Chicken Base, Premium Seasoned Vegetable Base, 8 oz Jars (Variety 3 Pack). Here are the top ones.
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VEGAN BUNDLE: Better than Bouillon Variety Pack- No Beef Base, No Chicken Base, Vegetable Base, Silicone Basting Brush1 No Beef Base: Made with Seasoned Vegetables (Does not contain beef)1 No Chicken Base: Made with Seasoned Vegetables (Does not contain chicken)1 Vegetable Base: Made with garden carrots, celery, onions, and tomatoes
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I know I'm super late to the party.
My SO and I have been doing keto for almost 3 years now and I was with you in thinking that keto is expensive. However, our household took a huge income cut this year we have since changed our outlook on that since we're super broke.
Chicken thighs, whole, and rotisserie chickens are great for meal prepping. I honestly don't even consider just buying breast meat unless it is on sale simply because I think it dries out faster, whereas thigh meat tends to freeze/heat up better IMO.
Creamed spinach and chicken thighs/shredded chicken are the easiest meal prep in the world. I found some old pictures on my phone so please excuse the mess, but you can get the general idea. I bought all of this (and the chicken thighs) from Costco and it was under $100. This was the end result. I can go into more details if you would like. I don't have macros or specific calories but it's keto, filling, and heats up nicely.
I haven't tried it but you can use any type of meat you want for some diversity.
Roasting/boiling a whole chicken will give you a lot of options. Shred it up and make soup, salad, tacos, you name it. If you don't want to eat all of it in one week, freeze it. I've found having at least some of a meal already cooked and frozen has stopped me from going out for non-keto things. Plus if you boil the chicken you can make your own chicken stock.
I found that if I'm not sure what I want I just look on this subreddit. It doesn't take long to stumble upon a shredded chicken recipe like this one posted a few days ago, or where shredded chicken can be subbed in.
Another meal prep idea is pork butt. Throw it in a crockpot with some Better than Bullion (chicken is the best IMO), there's a ton of recipes online just pick one you like. Again, obviously this will make a lot and if you want diversity just freeze most of it for a later date. Pulled pork goes great with so many things, much like the chicken. We even put some in omelettes and it's awesome. 10/10 will have pulled pork omelettes again.
This got way longer than I thought, so I can go into more detail if you would like but I'm just going to stop here.