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Reddit mentions of Bodyweight Workouts for Men: 75 Anytime, Anywhere Exercises to Build a Better Body
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Bodyweight Workouts for Men: 75 Anytime, Anywhere Exercises to Build a Better Body. Here are the top ones.
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- Has a solid cross-ribbed design (3/8" thick)
- Made from high quality elastomeric materials
- Recommended maximum loading capacity: 50 lbs per square in
- Compounded for excellent resistance to aging, compression set & oil
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Release date | December 2015 |
Bodyweight Workouts for Men is a really good book, and it has 30 day schedules for Level 1, Level 2, and Level 3. Even Level 1 is pretty challenging imo.
https://www.amazon.com/dp/B0172U6NYM/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1