Reddit mentions of Getting Clear: Everything You Need To Know To Cure Your Acne Quickly, Easily and Naturally (Skincare)

Thank you so much! These were both on my list of things to change in my diet (and incorporated).

I appreciate the feedback and the research you looked into for this.

Personally, I changed my diet as much as I can in terms of what could be beneficial for skin. Used any source I could find on it.

1. Added more veggies to diet
   
2. Drank Spring water instead of purified or tap water (from "Getting Clear")
   
3. Looked for Gluten-free labels (Getting Clear, henceforth "GC")
   
4. Cut out dairy
   
5. Chose lower GI foods (so cut out potatoes)
   
6. Added multivitamin and probiotics
   
7. Looked for more organic labels, especially for produce and berries.
   
8. USDA approved meat. Less red meat. MOre grass fed, pasture raised.
   
9. Free range chicken etc.
   
   I don't remember much else off the top of my head.
   
   Again, thank you. I appreciate the feedback. Looks like some of these things aren't even scientifically conclusive yet, but I still want to go for it.
   
   After all, science often proves what common sense and experience told you ages ago.