#6,177 in Health & Personal Care
Reddit mentions of Global Healing Center VeganSafe B12, 2500 mcg Organic Sublingual Liquid Drops | 2-in-1 Methylcobalamin & Adenosylcobalamin Blend for Energy, Mood, and Heart Health, 1 Fl Oz (2-Pack)
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Reddit mentions: 1
We found 1 Reddit mentions of Global Healing Center VeganSafe B12, 2500 mcg Organic Sublingual Liquid Drops | 2-in-1 Methylcobalamin & Adenosylcobalamin Blend for Energy, Mood, and Heart Health, 1 Fl Oz (2-Pack). Here are the top ones.
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- The Best B12 Available - Our B12 blend of methyl, adenosyl, and hydroxo is one of the most pure, active, bioavailable coenzyme combination available on the market.
- Feel Results Faster - Our potent, triple blend B12 is better absorbed and used more efficiently than other forms of B12 like capsules or gel caps.
- Easy & Delicious - Great tasting, vegan safe liquid formula with simple dosing make it easy to get the energy your body needs!
- Certified Organic - Our USDA organic formula is also free of gluten, soy, dairy, GMOs, nuts, sugar, artificial flavors, synthetic dyes, and toxic fillers. Safe for all diets!
- Natural Sleep Support - Researchers have linked B12 to positive effects on sleep due to its influence on melatonin secretion and light sensitivity. Energy throughout the day, sleep support at night!
Features:
Specs:
| Number of items | 2 |
| Size | 1 Fl Oz (Pack of 2) |
Happy you've decided to make the switch!
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Many people who would otherwise be able to cannot stick with it because they try to do it overnight. Consider that it's better overall if you have 10% reduction (two meals a week vegan) for one year, much less several, than if you are completely vegan for a month.
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Go at a pace that makes you comfortable. You can try to change one meal a week, and increase week to week. So the first week you have one vegan meal, the next you have two, and so on. If you're comfortable moving faster than that, then go for it. But the key is to maintain the gains.
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Also be sure you're getting b12, iodine, omegas, and possibly d3 if you test for a deficiency and/or do not get much sun. I've linked to the best brands/foods I know for getting these nutrients. If you use iodized salt, that will have iodine; but I prefer getting it from whole food sources and so I put about 1-2 tbsp of the dulse flakes in a smoothie in the morning. For omegas, I use pumpkin, hemp, and ground flax seeds (freshly ground is best) as well as the supplement I've linked. Spirulina is also a great whole food mutli-vitamin and mineral that's also very high in protein (57% by weight; compare to lean meat which is 26%).