#12,902 in Health & Personal Care
Reddit mentions of High 5 Zero Low Calorie Electrolyte Drink - Berry
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of High 5 Zero Low Calorie Electrolyte Drink - Berry. Here are the top ones.
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20 Tablets Per Tube1 Tube Makes 15 Litres; 1 Tablet Makes 750mlZero SugarLow calories (0.23Kcal per 100ml when mixed 1 tablet per 750ml); No artificial colours, flavours or preservatives; With magnesium; Dissolves in waterThe High 5 Zero Low Calorie Electrolyte Drink is a zero sugar, low carb, anti cramp, electrolyte drink sure to have keep you fuelled up and raring to go
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I get this if I don't get some electrolytes in me in the morning hours. I do take supplements with my OMAD dinner every day, but I get to a point where I start to feel like I'm running on empty around 2P in the afternoon (I eat about 5:30-6).
If I take more of the potassium, etc., supplements I take with food in the evening, it'll make me sick to my stomach. But I have had luck with these - https://www.amazon.com/High-Zero-Calorie-Electrolyte-Drink/dp/B008KM5MJY. Other people supplement throughout the day.
Also make absolutely sure you're drinking enough water. I drink 3L of water per day and definitely lag if I don't - dehydration will usually hit in the afternoon.