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Reddit mentions of Higher Nature Sublingual Vitamin B12 200ug, 30g
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Reddit mentions: 1
We found 1 Reddit mentions of Higher Nature Sublingual Vitamin B12 200ug, 30g. Here are the top ones.
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Weight | 0.0661386786 Pounds |
No idea, but I am a fan of optimisation and I think you are on the right track. I would recommend you look towards gaining leverage on your habits, e.g.
If you have a morning coffee routine (and take sugar) then you could mix Vitamin B12 powder with your sugar so you are always getting the requisite dose.
The routine would thus only need to be run when you replenish your sugar:
Alternatively, keep a Vitamin B12 spray by your toothpaste on the bathroom shelf, if need be cellotape them together, this way the physical proximity will be a cue to ingrain the habit of morning/night supplementation. I imagine the habit will be ingrained after you finish your toothpaste ๐