#48,229 in Books
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Reddit mentions of How to Fight (Mindfulness Essentials)
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of How to Fight (Mindfulness Essentials). Here are the top ones.
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- Two optional expressions, tail, two effect parts and one effect Part stand, plus a custom base (with a plate, support arm, and clip
- The figure includes four pairs of optional hands, One set of optional arms, one set of optional legs, Angel's Halo
- His ancient yet ageless evil charm is captured in this action figure, letting fans replicate famed scenes from the series
- Product bears official Bluefin Distribution logo
Features:
Specs:
| Color | White |
| Height | 6 Inches |
| Length | 4 Inches |
| Number of items | 1 |
| Release date | September 2017 |
| Weight | 0.2 Pounds |
| Width | 0.33 Inches |
One of the best ways to defuse an argument is to ask for a moment to think. Just a second or two, but intentionally stop talking, give yourself a second to breathe and collect your thoughts. This is doubly effective because mirror neurons will help get your partner into a better headspace as well.
When you start talking again, be sure to acknowledge their view. Echo it back to them as best you can, ask questions to clarify. Be curious about their side, and you may discover that you're not on different sides at all.
I very strongly recommend How To Fight by Thich Nhat Hanh. It's a tiny pocket book and a very easy read.