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Reddit mentions of Intermittent fasting: Lose up to 1.65 Pounds a Week and Gain More Self-confidence
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Release date | September 2017 |
Start with the 16:8 IF method, it is a lot easier. Check out my FREE book about intermittent fasting (only until 09/18/17)
https://www.amazon.com/Intermittent-Fasting-Healthier-long-term-Productivity-ebook/dp/B075C8BW5W