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Reddit mentions of Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever

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We found 1 Reddit mentions of Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever. Here are the top ones.

Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
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  • Simon Schuster Simon451
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Release dateApril 2015
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Found 1 comment on Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever:

u/joshhillis ยท 3 pointsr/bodyweightfitness

So, I don't normally plug myself here, but that's because no one ever asks specifically for habit based nutrition info =)

Here are a couple useful infographics on habit based nutrition:

http://www.losestubbornfat.com/5-core-nutrition-skills-fat-loss-preview-something-new/

http://www.losestubbornfat.com/the-ultimate-guide-to-losing-fat/

Also, my book:
https://www.amazon.com/Fat-Loss-Happens-Monday-Habit-Based-ebook/dp/B00PKPTRWM

Georgie Fear, RD's book:
https://www.amazon.com/Lean-Habits-Lifelong-Weight-Loss-ebook/dp/B00O0FJ66K/