#10,939 in Sports & Outdoors

Reddit mentions of PBLX DynaFlex Docking Station with Pro Wrist Arm Strengthening System

Sentiment score: 1
Reddit mentions: 2

We found 2 Reddit mentions of PBLX DynaFlex Docking Station with Pro Wrist Arm Strengthening System. Here are the top ones.

PBLX DynaFlex Docking Station with Pro Wrist Arm Strengthening System
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Entry-level gyro hand exerciser bundled with gyro docking station. Dynaflex rebranded as Pure Body LogixIncreases your range of motion and conditions your arm and shoulder musclesReaches up to 9,000 rpm and creates 25 pounds of torque resistanceHelps prevent and/or eliminate carpal tunnel, arthritis, and tennis elbowDocking station activates gryo within seconds; requires 2 AA batteries
Specs:
ColorBlack/Blue
Height4 Inches
Length4 Inches
Number of items1
Release dateSeptember 2007
Weight2 Pounds
Width3.5 Inches
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Found 2 comments on PBLX DynaFlex Docking Station with Pro Wrist Arm Strengthening System:

u/Sit-Rep ยท 2 pointsr/pcmasterrace

You need to strengthen your wrist and workout dude. I used to have shitty issues with my wrists before the military. Once I started working out all my wrist/elbow issues went away.


  1. Get a grip trainer
  2. Get a power ball/Gyro
  3. Start working out. Pushups, situps, squats. Hell, do Yoga.
  4. Once you are out of the cast, lay off the damn games for a couple weeks, or you're going to have the same issues.
  5. Make sure when you DO play games, you have your desk, chair, and wrists at the proper position. Having kinked wrists will cause most carpal tunnel issues that I have seen and experienced. If you can afford it, a standing desk is best, period.


    I guess these are just my views, but getting a standing desk (the apex pro one from costco is great) and working out lessened all my wrist issues, and now, 10 years after the military I have zero wrist/elbow issues even when I play games for 5 hours after working for 8 hrs at a keyboard.
u/LilShaver ยท 0 pointsr/Bass

/u/bakkster

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Try one of these instead. Guarantee you no carpal tunnel syndrome problem with this because you're rotating the wrist as well. I've worn one of these out, and am working through the 2nd one. It took well over a decade to wear the first one out. Get the Dynaflex brand though, I can't verify that the others aren't made of Chinesium

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On a side note, it works equally well as an upper arm and shoulder strengthener if you work it from the elbow or shoulder.