Reddit mentions of Rubbermaid 071691222552 3-Qt. MixerMate Seal N' Saver Pitcher/Bottle, Red, 3-Quart

I based my electrolyte soup on the Snake Juice guy's recepie as posted on the front page of his website. Changed it to suit me better. the sodium coems from Chicken boullion

Added curry powder for taste

I also add some nutritional yeast, for no real reason other than giving me some low low calorie nutrition and a tiny amount of protein. Plus it's what that world record fasting guy was taking for a year of fasting.

Then also like to add cayan peper or hot sause. Then I add all the stuff in the reciepie like Lemon, lime juice, baking soda, apple cider vinager, potasium (no salt)

It ends up tasting like spicey soup. I heat it to 140 degrees in a water kettle before drinking.

Fuck it, here's my detailed instructions:

Start with 3qt of water

Add all this:

2 or 3 tbs Chicken/Tomato Boullion (start w 2 and add more if you want or don't get the shits, also consider the amount of water or diet drinks that you drink and make you piss out your salts)

1 tbs Baking soda

1 tbs No salt/Potasium

2 TBSP Nutritional Yeast

4 TBSP Lime Juice

4 TBSP Lemon Juice

6 TBSP Apple cider vinager

1 TBSP Curry powder

Spicy shit to taste.

heat it to 140 degrees. Drink slowly and as much as you feel like. I end up drinking all of it like every 2 days and a half. It does seem to cause me to retain water weight, but who cares. Remeber if the scale stops moving it's probably water and it will catch up, just go by how your body feels and how your clothes fit. The scale is not a good short term measure of success.