Reddit mentions of Tofu Shirataki Noodles Fettuccine Shape, 10 bags

Nutritional Value: http://i.imgur.com/ROGyN.png

I eat about 3 servings of this in one sitting and it gives me a good amount of fiber and less calories than a scoop of my protein powder.

You can eat them directly out of the package or boil them in water with some vinegar for a few minutes to get a pretty neutral taste. Add some steamed veggies and some low-sodium asian sauce of your choice (soy/teryaki/ginger sauce) or drop it into any soup of your choice to get a major satiation effect.

You won't be hungry for long after eating this and you'll have taken in very little calories.

If you eat it straight out of the bag, it will have a rubbery texture. The longer you boil it, the less rubbery it becomes. The vinegar just removes all of the extra taste that comes with the packaging.

You can find this at your local health food store. I've seen them in Trader Joes and Whole Foods over in the Chicagoland area. It cost me about $2.50/bag (3 servings). You can buy them in most noodle shapes (angel hair, linguine, fettuccine, spaghetti). You can also buy them off of Amazon for about $2/bag (Free delivery if you sign up for Amazon Prime with a student email address).

Hope this helps with your weight loss!!! I eat this about three times a week in different soups, stews and stir fry.

There some made out of tofu as well. There's a bunch of options these days.

https://www.amazon.com/Tofu-Shirataki-Noodles-Fettuccine-Shape/dp/B000AQFQC6/

What are they made of? Are they the same as shirataki noodles? If so then the texture is a bit weird, but you get used to them if you cook them with sauce/put them in soup, etc.

Also I have found that the fettuccine shape is the best texture wise.