#21 in Vitamin B-complex supplements
Reddit mentions of VegLife B-Complex Vegan Tablet, 100 Count
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of VegLife B-Complex Vegan Tablet, 100 Count. Here are the top ones.
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- Complete: Full range of B vitamins in a vegan VegiBlend Food Base for energy & vitality support
- Heart & Brain Health: Helps support healthy cardiovascular & nerve function & mood balance
- Certified Vegan: Lab Verified; the perfect choice for your vegan lifestyle & your health
Features:
Specs:
| Height | 4.4 Inches |
| Length | 2 Inches |
| Number of items | 1 |
| Release date | October 2016 |
| Size | 100 Count (Pack of 1) |
| Weight | 0.17 Pounds |
| Width | 2 Inches |
So for vitamins and supplements.
https://www.amazon.com/Deva-Vegan-Vitamins-Multivitamin-Supplement/dp/B001GAOHVG/ref=redir_mobile_desktop?_encoding=UTF8&keywords=vegan%20multivitamin&qid=1483833460&ref_=mp_s_a_1_1_a_it&sr=8-1
https://www.amazon.com/gp/aw/d/B0001VUQ0M/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1483833552&sr=8-1&keywords=vegan+b+complex
And then for eggs and brands it's pretty easy and skim through. Many brands say "contains eggs and milk" So, you can skim through and read what each has.
Some people take a shot of b12 but, many foods such as cereal and non dairy milks are fortified too!
You can easily find vegan cookies such as Oreos and others. It really depends on where you are located as well.
I would drink daily soy milk to keep up calcium but, you can eat greens which contain iron and calcium. Actually most multi Vitamins that are vegan contain iron. So, you won't need really a separate iron supplement.
Anything else just ask me! ๐