Reddit mentions: The best ketogenic cookbooks
We found 7 Reddit comments discussing the best ketogenic cookbooks. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 3 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. Bacon & Butter: The Ultimate Ketogenic Diet Cookbook
- Interior accessory compartment for all accessories, charger, tools and spare parts.
- Lightweight, yet durable and washable.
- Heavy duty shoulder strap.
- Water, rain and moisture resistant 600D Nylon fabric
Features:
Specs:
| Release date | January 2015 |
2. The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- 【Perfect fit & Note】Attention ! ! The center console organizer tray is Compatible with Camry LE SE 2018 2019 only .(Please note that it DOES NOT FIT consoles with dual USB ports such as 2018 2019 Camry XLE or XSE).Please read the product details and check your car model before purchasing. If you encounter any problems with the product, you can contact us by email and we will get back to you as soon as possible.
- 【Unique design & Easy to Store】The special hole design on the tray allows the charging cable to pass through and power the phone, making it easy for you to use the charging cable port for your convenience. The center console tray organizes your daily gadgets, such as keys, coins, watches, lipsticks or phones, to give you more extra space to better sort and organize your items.
- 【High quality & durable】The center console organizer insert tray is made of high quality black ABS safety plastic, safe, non-toxic and odorless. Large storage space, long service life, waterproof and easy to clean, durable and sturdy to withstand the impact and pressure during driving, you can use it safely, so that you have a better product experience.
- 【Package Include】This car center console box is an ideal accessory for tidying up items in the car. The package includes a center console tray and 2 non-slip mats. With a removable non-slip mat, it prevents the item from sliding and making a sound.
- 【Easy to Install】 The item stays in place while you are driving and does not slide easily. No need to modify during installation, no need for any auxiliary tools, can be used directly by inserting and installing, it is very convenient！
Features:
Specs:
| Release date | February 2019 |
3. Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
Plume Books
Specs:
| Color | White |
| Height | 8.3 Inches |
| Length | 5.53 Inches |
| Number of items | 1 |
| Release date | March 2006 |
| Weight | 0.6 Pounds |
| Width | 0.65 Inches |
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The comments and opinions expressed on this page are written exclusively by redditors. To provide you with the most relevant data, we sourced opinions from the most knowledgeable Reddit users based the total number of upvotes and downvotes received across comments on subreddits where ketogenic cookbooks are discussed. For your reference and for the sake of transparency, here are the specialists whose opinions mattered the most in our ranking.
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Summary
1. Bacon & Butter: The Ultimate Ketogenic Diet Cookbook
- Interior accessory compartment for all accessories, charger, tools and spare parts.
- Lightweight, yet durable and washable.
- Heavy duty shoulder strap.
- Water, rain and moisture resistant 600D Nylon fabric
Features:
Specs:
| Release date | January 2015 |
2. The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- 【Perfect fit & Note】Attention ! ! The center console organizer tray is Compatible with Camry LE SE 2018 2019 only .(Please note that it DOES NOT FIT consoles with dual USB ports such as 2018 2019 Camry XLE or XSE).Please read the product details and check your car model before purchasing. If you encounter any problems with the product, you can contact us by email and we will get back to you as soon as possible.
- 【Unique design & Easy to Store】The special hole design on the tray allows the charging cable to pass through and power the phone, making it easy for you to use the charging cable port for your convenience. The center console tray organizes your daily gadgets, such as keys, coins, watches, lipsticks or phones, to give you more extra space to better sort and organize your items.
- 【High quality & durable】The center console organizer insert tray is made of high quality black ABS safety plastic, safe, non-toxic and odorless. Large storage space, long service life, waterproof and easy to clean, durable and sturdy to withstand the impact and pressure during driving, you can use it safely, so that you have a better product experience.
- 【Package Include】This car center console box is an ideal accessory for tidying up items in the car. The package includes a center console tray and 2 non-slip mats. With a removable non-slip mat, it prevents the item from sliding and making a sound.
- 【Easy to Install】 The item stays in place while you are driving and does not slide easily. No need to modify during installation, no need for any auxiliary tools, can be used directly by inserting and installing, it is very convenient！
Features:
Specs:
| Release date | February 2019 |
3. Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
Plume Books
Specs:
| Color | White |
| Height | 8.3 Inches |
| Length | 5.53 Inches |
| Number of items | 1 |
| Release date | March 2006 |
| Weight | 0.6 Pounds |
| Width | 0.65 Inches |
There is a fantastic newer book written for women just like you. Although I'm not yet experiencing any of those symptoms, I am currently reading the book to help my clients (I'm a holistic nutritionist). The book is called The Hormone Fix. It is an adaptation of the keto diet for women that are perimenopause or menopausal. Cant recommend it highly enough!
https://www.amazon.com/Hormone-Fix-Naturally-Flashes-Keto-Green-ebook/dp/B07DMZ8SC3
Coconut oil is amazing! Give it a try instead of other oils in your recipes and you'll find it replacing a lot of them. Hell, sometimes I'll grab a spoon and gulp some down for some fat. (I have excellent cholesterol levels, btw, I eat 4-8 whole eggs a day too!).
A great resource about coconut oil with lots of recipes
My wife bought me this. I like it, good meals.
Recipe from the book Bacon & Butter by Celby Richoux, page 152 (which my boyfriend got from his mom as a birthday present. Highly recommend!):
There's good fat and bad fat. Tell your friend about the book Eat Fat, Lose Fat to gain a better understanding of paleo's philosophy concerning fat. Your picture looks like nothing but glorious, nurturing food porn to me.
It's rough that way, isn't it? I think I may take a break from RG swaps and revisit the idea later. I'll focus on my SCA swap. I'm making a Viking Hood for my person in that.
Here's a link to the cookbook: https://www.amazon.com/Bacon-Butter-Ultimate-Ketogenic-Cookbook-ebook/dp/B00S1Q8L7Y
It doesn't reinvent the wheel, but just for ideas that I wouldn't have thought of? Sheer genius!
And by the way, I've not cited 3 women at random. I've cited 3 women that are "selling" diets that are similar to what I recommend. They're in the same business as Terry. I can cite more if you want.
I can cite Sally Falton. She has written this book: https://www.amazon.com/Eat-Fat-Lose-Healthy-Alternative/dp/0452285666/. This is literally "Eat fat, lose fat". She is obese (at least she was obese a few years ago, I can't find recent information).
I can cite Amber: https://www.youtube.com/watch?v=0WJBHEhmXqc&t=498s
I can cite Georgia Ede: https://www.youtube.com/watch?v=UR7H9xeMYME
I can cite Sarah Hallberg: https://www.youtube.com/watch?v=Dj54tnwmmGQ
Just look at these people. Most of them are clearly fat and/or clearly sick. Some are starving to death. I could cite more, I just don't remember all their names. Just look on youtube, KetoCon, CarnivoryCon, etc etc. They're all there.
And the women in the opposite camp, hah, they're all in DECENT shape.
These are the facts. Accept them. Welcome them.
My grandmother died of CVD after years of suffering. She also had severe osteoporosis. She was eating olive oil and meat every day. She owned olive oil trees. My mother is also fat (approximately 10-15kg overweight, similar to Terry, by American standards she would be considered lean!) due to olive oil consumption. Same for my other parents and grand parents. All are/were sick due to meat and fat.
The solution is simple: let's stop lying to people. Let's stop spreading lies.