Reddit mentions of 3 Ballerina Tea - Dieters Tea - 18 bags

I don't know for a fact that you'll have it in Quebec, but nearly all Asian markets sell it, so if you have an Asian market nearby, go check out their tea aisle -- it comes in boxes that look like this, or you can just buy it from Amazon. It's a pretty mild laxative that I use every now and again, but the first time you drink it can be a doozy.

I use the asian detox tea in the ethnic/international foods section in my supermarket. Let the tea steep for 15 minutes and chug. I am usually out in a few hours. 3 Ballerina Tea or Dieter's Tea

Make sure whatever you use has Senna.

I was using those Chinese diet teas for the past 10 years on a daily basis. You can find them in some grocery stores or Asian food stores. Usually they're called Ballerina Diet teas. They contain something called Senna.

I haven't had an side effects from them as far as I'm aware of. I probably shouldn't have been using them for so long, but I hate not being regular and I had a hard time doing it through diet alone. Now I am getting off them just in case because I want to get pregnant soon and I don't know if it's a good idea to drink the tea during pregnancy. I have started taking magnesium citrate supplements to help and my diet is mostly Paleo. Started making veggie and fruit smoothies too. I haven't been going as regularly as I want to, but it's not too bad. I was the most regular when I drank the tea.