#16 in Books about general women health
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Reddit mentions of A Patient's Guide to P.C.O.S.
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of A Patient's Guide to P.C.O.S.. Here are the top ones.
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- Fine quality consumer iron with durable heater technology
- Stainless steel barrel, heat and impact resistant handle
- Sturdy, round handle design to easily roll tip
- IMPORTANT: Use only Weller tips
- UL listed - cUL version available
Features:
Specs:
| Height | 9.1 Inches |
| Length | 6.0999878 Inches |
| Number of items | 1 |
| Release date | March 2006 |
| Weight | 0.661386786 Pounds |
| Width | 0.8499983 Inches |
Hello! Sorry to hear about your struggles. My husband and I are going through the same thing. Yes I've read about cinnamon as well but I just read this book and the author had a lot of great suggestions. A lot of the dietary advice is to cut down on carbs of course (hard for anyone) but his suggestions are pretty reasonable.
I'm doing a self guided diet using the keto diet as a guideline and trying to get a lot more protein in my life. Overall with pcos it seems you have to be consistent because it all takes forever to start helping. Anyway, I'm kinda new here so not sure of what you've tried, etc but I hope you get the advice you need. :)