#7 in Books about pilates
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Reddit mentions of A Pilates' Primer : The Millennium Edition
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Reddit mentions: 1
We found 1 Reddit mentions of A Pilates' Primer : The Millennium Edition. Here are the top ones.
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Height | 8.5 Inches |
Length | 5.25 Inches |
Number of items | 1 |
Weight | 0.4850169764 Pounds |
Width | 0.5 Inches |
I just thought of another book to recommend: Joanna Field's A Life of One's Own. I thought of it because you offered a trick to draw a straight line: focusing your mind and eye on the destination and letting the unconscious take care of the details (which is what brought Wilson's book to mind). Field describes a variety of such tricks to get the mind to engage in certain ways: mental dodges that result in a change in engagement. Difficult to describe in general terms, but you'll see what I mean.
Joseph Pilates writes in the introduction to A Pilates Primer: The Millennium Edition (in the florid style of his generation) of how "Contrology", which was his name for the discipline, gives a person control over his/her muscles and body. To gain that control, the brain develops new synapses and pathways. I talk about it some in this post, but for more you can browse through my various Pilates posts. Those provide a record over time of what I noted about Pilates.