#13 in Speed & agility training equipment
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Reddit mentions of AMBER Sports Speed and Agility Training Ladder for high Intensity Training Boxing, Soccer, Football, Lacrosse, Ice Hockey 30 Feet

Sentiment score: 0
Reddit mentions: 1

We found 1 Reddit mentions of AMBER Sports Speed and Agility Training Ladder for high Intensity Training Boxing, Soccer, Football, Lacrosse, Ice Hockey 30 Feet. Here are the top ones.

AMBER Sports Speed and Agility Training Ladder for high Intensity Training Boxing, Soccer, Football, Lacrosse, Ice Hockey 30 Feet
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    Features:
  • Perform high intensity training this Speed & Agility Training Ladder.
  • Ideal conditioning tool for all athletes in any sport to improve foot speed, lateral quickness, agility, coordination, and overall balance.
  • Individual rungs can be moved and adjusted as needed.
  • Simply unravel the straps and rungs to set up on your chosen surface for easy placement, set-up and portability.
  • Includes a carrying bag for on-the-go training. Actual colors may vary from the image shown
Specs:
Height4 Inches
Length16 Inches
Number of items1
Release dateSeptember 2009
Size30-Feet
Weight4 Pounds
Width4 Inches
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Found 1 comment on AMBER Sports Speed and Agility Training Ladder for high Intensity Training Boxing, Soccer, Football, Lacrosse, Ice Hockey 30 Feet:

u/Saccharomyces_cerevi ยท 1 pointr/rugbyunion

For speed and agility, take a look at some speed latter workouts. Our 7s coach made us do these twice a week and even that helped me out a ton!

This is an example of the hardware but you can do it using the seams of dorm tiles, sidewalks, or chalk on asphalt.

Here are some simple drills to start, but google and youtube have tons more!