Reddit mentions of Baobab Fruit Powder - 7oz - 200 Grams, 100% Certified Organic - Raw, Energy Boost, High in Fiber, Antioxidants & Vitamin-C, from Africa (7.0OZ)

I know a lot about baobab, baobab powder and the oil. AMA

It is really healthy and is really good for you. But it's also important to maintain a balanced diet and active lifestyle and drink lots of water.

Morte on baobab powder:

• It's about 50% fibre - 23% soluble and about 25% non-soluble - so really great for gut health.
  
• It has elevated levels of other nutrients and minerals, like potassium (6 x bananas) , magnesium (4 x avocados), calcium (2 x milk) and antioxidants (2 x acai)
  
• Find a 100% certified organic baobab powder, that is ethically sourced ( https://www.amazon.com/dp/B071F235KD)
  
• Recipes are a-plenty: http://www.baobabsmile.com/recipes/
  
• also check out Pinterst for other recipe ideas.
  
• start with 1tsp mixed into a glass of water, then increase over 1-2 weeks to 1-2TBS per day in other foods.
  
• scientific studies: http://www.journalofdairyscience.org/article/S0022-0302(14)00200-8/fulltext , http://www.ncbi.nlm.nih.gov/pubmed/9827122 , http://www.ncbi.nlm.nih.gov/pubmed/24176228
  
• Tastes like a sweet-sour combination, tangy caramel pear like.
  
• It's got a lot of natural pectin in it, so it thickens up really nice when using it for sauces and in yoghurts and ice-creams.
  
  Hit me up if you want to know anything else.
  
  Cheers