Reddit mentions of Black Stainless Steel Arrow Rest Archery RH LH Recurve Bow Arrow Rest Hunting Shooting Targeting Accessory(Pack of 3) (Left Hand)

I would step down to #35 lbs for your first set of limbs and then get some #40s when you feel up for it. 10 pounds doesn't seem like much, but in archery it's massive. Weight increases get exponentially harder as you move up in weight, so increasing from #30-#35 could be just as hard as going from #20-#30.

For the arrows I would look for something with a 600 spine rather than a 500, although those arrows would probably fly fine, although a bit stiff. (if you decide to get the #35's you can go with either a 600 or 700 spine)

As for the sight, I would highly advise against getting a multi-pin, mostly because of this: (from the World Archery Rulebook on sights for recurve bows)

11.1.5.1.

It shall not incorporate a prism, magnifying lens/lenses, or any magnifying device, levelling, electric or electronic devices, nor shall it provide for more than one sighting point.

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If you use a multi-pin sight, your bow is not legal for competition. I would really just get a single pin sight and just write down or mark your sight settings for your different distances. It only takes 20 seconds to move your sight up or down with cheaper sights.

If the pin also masks the center of the target, you have two options: you can move the sight further away, thus making the pin appear smaller, or spend $10-20 on an aftermarket aperture with a smaller pin. Most sights have longer mounting rods than the sights that a lot of clubs use so you'll be able to move the sight further out than you currently can.

As for the arrow rest, it will work fine, but I honestly prefer either thin, plastic rests, or magnetic flip rests because they allow for better clearance

(sorta like this one)

https://www.amazon.com/dp/B07DGC6RHD/ref=twister_B07DGCHRZH?_encoding=UTF8&psc=1