#17 in Sports nutrition plant protein powders
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Reddit mentions of Bulksupplements Soy Protein Isolate Powder (1 Kilogram)
Sentiment score: 2
Reddit mentions: 2
We found 2 Reddit mentions of Bulksupplements Soy Protein Isolate Powder (1 Kilogram). Here are the top ones.
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- 🌟 Source of Protein - Soy Protein Isolate, one of the protein powders, is a complete protein source that contains all the essential amino acids including the branched chain amino acids, leucine, isoleucine and valine, your body needs to perform at its best. This Soy Protein Powder, or clean protein powder and flavorless protein powder, is perfect for athletes and people who lead active lifestyles.
- 💪 Increases Muscle Mass - Soy Protein Isolate, a vegan protein powder unflavored supplement, is a high-quality source of protein that can help you build muscle and support your fitness goals, one of protein supplement.* It's an excellent choice if you're looking for a vegetarian or vegan source of protein, a vegan protein powder.
- 🩹 Supports Muscle Recovery & Endurance - Soy Protein Isolate, a flavorless protein powder, contains BCAAs, which are the building blocks for muscle recovery and repair. They help to prevent muscle breakdown during exercise, which can lead to faster recovery time between workouts.* This Soy Protein Powder, an unsweetened protein powder, also provides the energy you need to power through your next session.
- 🥬 Pure and Vegan Friendly - Looking for a vegan-friendly protein source? Look no further than Soy Protein Isolate, or Soy Protein Powder! Derived from organic soybeans, this plant-based protein is an excellent source of amino acids and essential nutrients. Soy Protein Isolate, a vegetarian protein powder, is an excellent alternative to whey, casein and other milk based proteins. This unflavored protein powder easy to mix, and mixes well with water or juice or beverage of your choice.
- ⭐ High Quality - All products by BulkSupplements are manufactured according to cGMP Standards to ensure the highest quality for manufacturing, packaging, labeling, and holding operations. We’ve made a significant investment in our in-house lab so we can test our products at multiple stages during production. We third party test products, procedures and equipment when required to ensure compliance, standards and consistency.
Features:
Specs:
| Number of items | 1 |
| Size | 2.2 Pound (Pack of 1) |
| Weight | 2.20462262 Pounds |
For what it's worth, I lift 6 days a week and have been vegan for a year. I'm 82kg (180lbs) and used to eat 1g protein per pound of bodyweight. So 180g per day. I have since cut that in half (and get around 100g/day) and have gained more strength, size, and dropped fat since going vegan. Right now you're eating over 1g per pound of bodyweight (you're ~140lbs). I would argue that isn't necessary, and encourage you to try dropping the protein and increasing the carbs/fat to compensate. Science shows the upper limit of 0.8g/lb of bodyweight is the max you need for absolute optimal mass, but like I said, I and a lot of others go way below that and do just as well as far as I can tell. Unless you're a professional athlete or something, I think trying to get a ton of protein in isn't as big of a deal as we think it is.
At 2000 calories a day, it's going to be really hard to get 150g protein via a whole foods vegan diet. Even if you ate nothing but beans all day, 2000 calories from black/pinto beans only has about 120g protein. If you ate soybeans, that would be better, but you're still only 190g protein. And you aren't going to eat nothing but beans all day.
If you absolutely must get 150g protein per day, you're going to need to eat processed foods. Tofu, seitan, protein powder, TVP, etc. "Vital Wheat Gluten" is the protein from wheat that seitan is made from, and you can buy that and use it like a protein powder. I'm not sure about Australia, but in the US, this is my favorite protein - https://truenutrition.com/p-1169-vegan-protein-optimizer-formula-1lb.aspx. It's about $10/lb, which seems to be a good deal on plant proteins. This is a similar deal - https://www.amazon.com/Now-Foods-Plant-Protein-Complex/dp/B00NIJ01FO. But protein powder is expensive compared to real food. If you don't buy a blend, they're cheaper. Like just soy, rice, or pea or something, like this one.
But I would recommend dropping your protein down to like 100g or so, and take it easy on the beans. Can you buy hemp seeds? They're great and high protein. Also flax seeds, chia seeds, peanuts, and peanut butter. Grains like quinoa, buckwheat, and oats have a fair amount of protein, too.
"Good" is subjective really. I cannot vouch for taste, however I can provide you however with very cheap soy protein powder which (I think at least?) is heat treated so shouldn't have the phytoestrogens or whatever:
https://www.amazon.com/Bulksupplemets-Protein-Isolate-Powder-kilogram/dp/B01K2UDXBK/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1520977724&sr=1-4&keywords=soy+protein
Any soy/pea protein powder is pretty good honestly (Except bulk supplement pea protein, unless you're an athlete, cause it has a LOT of salt). Again, cannot vouch for taste. Just find something you like. Maybe try a bunch of cheaper samples or something? Idk what your budget is like lol. Hope this helped :)