#15 in Calcium mineral supplements
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Reddit mentions of CCM Calcium 300 mg 60 Tablet (Pack of 3)
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of CCM Calcium 300 mg 60 Tablet (Pack of 3). Here are the top ones.
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Pack of three, 120-count per unit (total of 360 counts)Combines calcium citrate with calcium malateFound more beneficial for bones than other calciumMore soluble and absorbable than other formsSuperior bioactivity
Specs:
From what I can tell the supplements don't seem that bad. However, at least for the animal m-stack and gnc beyond raw re-forge they contain a lot of ingredients which can mess up with calculated desired results when taken together.
Are you taking a high-quality multivitamin? The only supplement your taking that is providing any essential nutritional value is that gnc beyond raw re-forge. From these supplements alone you are still lacking essential minerals like calcium. And even if you do take a good multivitamin you will still lack the recommended dietary allowance of calcium, magnesium, or even iron if you are not eating enough meat. It depends on your diet and what kinds of food you eat. If you want to supplement I'd suggest Calcium Citrate/Malatate, and Magnesium Glycinate. If you want these nutrients from food instead I'd suggest Greek Yogurt.
I would add some more supplements to complete the stacks:
Early morning and/or late afternoon stack:
the animal-mstack: one pak every day for 21 consecutive days and 7 day rest. So, three weeks on, one week off.
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usplabs compound 20: 2 capsules with breakfast and 2 capsules 6-8 hours later with meal or snack. For best results, take one of the doses 30-60 minutes prior to workout.
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gnc multivitamin sport or source naturals life force multiple
When building muscle it is very important for your body to rest so that muscle tissue and other parts can repair and build upon itself. The most rest you get the whole day is when you sleep. The more high-quality sleep you get the more effectively your body can repair itself and grow (e.g. growth hormone secretion).
Before bed time stack:
gnc beyond raw re-forge: one pack prior to bedtime
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source natural theanine serene with relora
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source natural calcium citrate/malatate