Reddit mentions of Cliff Keen E58 Headgear Color: Black

your trainer is not informed and i doubt he wrestled for any length of time.

headgear is specifically suited to protect your ears. however, you do NEED to adjust it to fit your head correctly.

i wore headgear religiously for 10 years of competitive wrestling and i have zero cauliflower. (ok i have some but it's from bjj)

i recommend getting some CK headgear. it's simple and effective. this was the only kind i liked while wrestling.

also, if a wrestler has cauli, it's because he practiced without headgear or competed freestyle/greco and opted not to wear it. headgear does NOT cause cauli.

There's nothing wrong with wearing headgear, as long as your headgear doesn't interfere with your training or your classmates' training.


I trained for 2+ years with no problem, but developed a case of cauli after one particularly rough tournament match. I started using headgear afterwards to protect it from getting worse and let it heal (which it did, mostly).


I had rolled with other guys who used headgear, so before buying a pair I already had an idea of what kinds impacted jiu-jitsu training the most/least. After trying a couple of brands myself, I ended on the Cliff Keen E58 because (a) they have no hard plastic or hard edges on the outside that can hurt your partners, (b) they're relatively small and low profile, and (c) they stay on my head and don't come off all the time.


http://amzn.com/B001GKZSSM

ASICS shoes are nice and reliable, and cliff keen headgear is also great. Here are some links to get you started

https://www.amazon.com/ASICS-Matflex-GS-Wrestling-Little/dp/B00U8ZWQJK/ref=mp_s_a_1_2?dchild=1&keywords=matflex&qid=1569814394&sr=8-2


https://www.amazon.com/Cliff-Keen-E58-Headgear-Color/dp/B001GKZSSM/ref=sxin_2_ac_m_rm?ac_md=1-1-Y2xpZmYga2VlbiBoZWFkZ2Vhcg%3D%3D-ac_d_rm&keywords=cliff+keen&pd_rd_i=B001GKZSSM&pd_rd_r=7dbdbc90-c2f7-431f-a761-da4325d277ed&pd_rd_w=NCLJ3&pd_rd_wg=LT9bn&pf_rd_p=73c1eab1-1449-4c6d-b922-1dce21aded6d&pf_rd_r=VYQDCKKV97F8NDV052XF&psc=1&qid=1569814423

I don’t use knee pads, so I can’t help you there. Also, if you have braces, you need to get a mouth guard.

Wear head gear please!!!!!!

https://www.amazon.com/Cliff-Keen-E58-Headgear-Color/dp/B001GKZSSM/ref=sr_1_1?crid=2FFZ7Y7L08SSD&dchild=1&keywords=head+gear+for+wrestlers&psc=1&qid=1571261505&sprefix=head+gear%2Caps%2C146&sr=8-1